Family Oil Portrait of Dr. Shelton, Circa 1960
Donated to Victoria at GetWell★StayWell, America!
by Dr. Vivian Virginia Vetrano
For The HighJoy Homestead Museum of Natural Hygiene
THE UNIQUE FEATURE OF THIS WEBSITE...
WE OFFER, FOR THE VERY 1ST TIME IN HISTORY...
THE COMPLETE 41-YEAR SET OF
DR. SHELTON’S HYGIENIC REVIEW MAGAZINES,
NOW COPYRIGHTED IN DR. VIVIAN V. VETRANO’S NAME
& GIFTED TO VICTORIA BIDWELL!
WITH... Your Choice of 4 Ways to Get 1 or More of The 41-Year Sets
of Dr. Shelton’s Hygienic Review Magazines:
Full 41 Years x 12 Issues per Year = 492 Magazines | ||
The 14,000+ Pages = 336 Pages per Issue (A few issues are longer.) | ||
The Colorful Opening Pages + “The Original Index” on Cardstock in a Separate Binder | ||
The 7,000+ Individual Sheets of Paper = about 1 & 1/2 Cases of 10 Reams/Case | ||
Presented in 41 3-Ring Binders: 1-Inch Wide with Each Year Written on the Spines | ||
About 50 Inches of Space on Your Bookshelf with Notebooks that I Provide | ||
Printed on White, 3-Hole Punched, 24-Pound Bond Paper | ||
Printed on Both Sides of the Paper on a High-tech, Digital Press with Black Ink | ||
Sent through Media Mail & The United States Post Office & Insured in America for $1,700 | ||
Sent by Priority Mail & The United States Post Office Outside America & Insured for $2,000 | ||
Sent within 21 Days of Your Payment (Give up to 28 days for this project to get to you.) | ||
Add Just $100 for The 41-Year Digital Package #3 that Serves as an Enormous Index! |
The Full 41 Years x 12 Issues per Year = 492 Magazines | ||
The 14,000+ Pages = 336 Pages per Issue (A few issues are longer.) | ||
The Opening Pages + “The Original Index” on Cardstock To Go in Your Separate Binder | ||
The 7,000+ Individual Sheets of Paper = about 1 & 1/2 Cases of 10 Reams/Case | ||
About 50 Inches of Space on Your Bookshelf When Put into Notebooks You Provide | ||
Printed on White 24-Pound Bond Paper — 3-Hole Punched for Notebooks You Provide | ||
Printed on Both Sides of the Paper on a High-tech, Digital Press with Black Ink | ||
Sent through Media Mail & The United States Post Office & Insured in America for $1,300 | ||
Sent by Priority Mail & The United States Post Office Outside America & Insured for $1,600 | ||
Sent within 21 Days of Your Payment (Give up to 28 days for this project to get to you.) | ||
Just Add $100 for The 41-Year Digital Package #3 that Serves as an Enormous Index! |
Copyrighted & available only at GetWell★StayWell, America! — Thanks to long-lost “Document #193197” signed & filed on July 18, 1980, at The Bexer County Courthouse, Texas | ||
Presented in a lovely album with covers of Dr. Shelton’s Hygienic Review Magazines to commemorate this historic compilation | ||
Presented as a copyrighted DVD-DISK for computer-viewing only, not for reproduction, not for printing, not for reselling | ||
The 41 Years x 12 Issues per Year = 492 Digitized Magazines | ||
The 14,000+ Pages = Approximately 336 Pages per Issue | ||
Created with endless proofreading for perfect presentation & full readability | ||
With “Opening Welcome Electronic-Pages” from Our 3 Texas Doctors and myself | ||
With “The Original Index” in 2 columns and in large type for ease of viewing | ||
IN “SEARCHABLE TEXT FORMAT” = ACTS AS AN ENORMOUS INDEX! | ||
Sent by Priority Mail & Insured through The United States Post Office for $375 | ||
Sent within 2 weeks of purchase in America & outside America | ||
With the $375 applying toward The 41-Year Set with or without notebooks when desired | ||
With my extreme desire for Health Seekers/Purchasers to “SHARE! SHARE! SHARE!” the digitized DVD-DISK of Dr. Shelton’s Hygienic Review Magazines by inviting them to join up with Our 3 Texas Doctors & me at... www.ourbillionaireshighjoyinnercircle.com. This website is for The GetWell★StayWell Natural Hygiene Intelligentsia who want to take their knowledge & understanding & their personal collections to the limit! This “INNER CIRCLE” of Natural Hygiene Enthusiasts is by invitation only & is just for those who have made clear through their purchases &/or donations that they want to be in on our tele-conferences, our latest releases, our “Sales & Specials” & whatever latest, greatest that we know Natural Hygiene Educators & Collectors would find fascinating &/or urgent. | ||
PAYABLE WITH FULL-AMOUNT CHECKS, WITH CREDIT CARDS &/OR ON A PAYMENT PLAN. If you cannot make the full payment at this time, please call me at (360) 853 - 7048 to agree on “Victoria’s Payment Plan” for you! I want everyone who wants The 41-Year Set to have it! I know what having “tight finances” means. I will work with you! |
With my extreme desire for Health Seekers/Purchasers to “SHARE! SHARE! SHARE!” the digitized DVD-DISKS of Dr. Shelton’s Hygienic Review Magazines by making additional Sets so dirt-cheap that none will be inspired to put themselves at risk by illegally reproducing/reselling this copyrighted project | ||
With my extreme generosity in achieving this goal for Health Seekers/Purchasers to “SHARE! SHARE! SHARE!” the digitized DVD-DISKS of Dr. Shelton’s Hygienic Review Magazines by offering “ADDITIONAL SETS ALMOST AT COST” after the purchase of The First Set at the full price of $375 | ||
With the Health Seekers’/Purchasers’ full understanding that reproduction & reselling the DVD-DISKS of Dr. Shelton’s Hygienic Review Magazines will be a direct violation of copyright laws & that so doing will carry serious legal & moral consequences | ||
With my extreme desire for Health Seekers/Purchasers to “SHARE! SHARE! SHARE!” the digitized DVD-DISKS of Dr. Shelton’s Hygienic Review Magazines by inviting them to join up with Our 3 Texas Doctors & me at... www.ourbillionaireshighjoyinnercircle.com. This website is for The GetWell★StayWell Natural Hygiene Intelligentsia who want to take their knowledge & understanding & their personal collections to the limit! This “INNER CIRCLE” of Natural Hygiene Enthusiasts is by invitation only & is just for those who have made clear through their purchases &/or donations that they want to be in on our tele-conferences, our latest releases, our “Sales & Specials” & whatever latest, greatest that we know Natural Hygiene Educators & Collectors would find fascinating &/or urgent. | ||
WITH ADDITIONAL SETS OFFERED AT JUST $50 A SET AFTER THE FIRST PURCHASE AT THE FULL PRICE OF $375! PLEASE, TAKE ADVANTAGE OF THIS OFFER &... “SHARE! SHARE! SHARE!” |
The 2005 Edition of The Timeless YearBook Teachings |
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1994 | 1998 | 2002 |
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The HighJoy Horse after a hard ride in the mountains & Victoria BidWell — Natural Hygiene Educator & Counselor — BACK-TO-NATURE & HAVIN’ FUN! |
Dr. Vivian Virginia Vetrano |
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Victoria & HighJoy! |
CORRECT NATURAL HYGIENE TEACHINGS
FROM YOUR 4 TRAILBLAZERS
You are, no doubt, visiting this website because you are not wanting to follow The Medical Mentality & because you have heard that Natural Hygiene is the very best of all the alternatives to The Medical Mentality. GOOD WORK! You have found Natural Hygiene! You are now seeking “THE BEST” counsel among the many outfits out there promoting their own twists & brands of what they call “Natural Hygiene.” You will find exactly that — “THE VERY, VERY BEST” — with me & my outfitters, Dr. Vetrano & Drs. Tosca & Gregory Haag. We can take you not to just a better & greener pasture — but to the very best & greenest pastures! We can help you get... “AS GOOD AS IT GETS!”
Natural Hygiene Is...
“The Superlative, Alternative
Health Care System!”
Natural Hygiene Stands on Foundational Bedrock Teachings...
The Body Is Self-Cleansing, Self-Healing & Self-Maintaining —
If You Will Just Provide The Conditions for Health
& If You Will Just Remove The Causes of Disease.
Correct Natural Hygiene Shows You...
#1: How to Remove The Causes of Disease,
#2: How to Provide The Conditions for Health,
#3: All — without Drug & Doctor Dependency
& with Self-Responsibility
#4: And with The High Joy that getting well brings!
NATURAL HYGIENE IS A 10-POINT PROGRAM.
The Pioneers called these 10 points... “The Conditions for Health.”
I call them... “The 10 Energy Enhancers.”
If you have been searching for the ring of keys
to unlock the gates to the greenest pastures
of “AS GOOD AS IT GETS HEALTH,” let me tell you:
“The ring is Correct Natural Hygiene.
The keys are The 10 Energy Enhancers.”
What Did I Do to Get Sick & Then Sicker?
YOU DID THE 10 ENERGY ROBBERS!
FOR THE BEST SHORT OVERVIEW INTRODUCTION
TO CORRECT NATURAL HYGIENE,
CLICK HERE...
bestblog4correctnaturalhygiene.
What Can I Do to Get Well & Then Stay Well?
YOU DO THE 10 ENERGY ENHANCERS!
Vivian in her youth & Dr. Shelton in his prime & Dr. Shelton way over the hill & Dr. Vivian Vetrano in her prime |
Dr. Shelton, Circa 1964 — & — T. C. Fry, Circa 1990 |
Woman and man’s bodies and natural equipment are back of their needs, as well as of their deeds. Woman and man’s lives are their own, the expressions of their own constitutional characters and the outgrowths of their own inner needs. Where, when, how, and from what woman and man emerged are not the issues at hand. What we need is an adequate realization of the fact that woman and man’s lives emerged with their bodies, the needs of which must be met if thriving in health and vigor is to be accomplished.
Woman and man’s lives are as much integral parts of them as the lives of the animals are integral parts of the animals. Woman and man do not imitate the animals. Where their lives resemble that of the animal, it is the expression of powers and needs that they possess in common with the animals. All of this is to emphasize the fact that Natural Hygiene is... The Natural and Normal Way of Life of Woman and Man.” That, just as the animals have a “hygiene” that is their normal, natural way of living, so woman and man have a normal, “Natural Hygiene” — a way of life from which they depart — only to their own extreme detriment.
Natural Hygiene is not a recent discovery; RATHER, NATURAL HYGIENE IS A REVIVAL OF ANTI-ESTABLISHMENT AND REVOLUTIONARY THINKING! It is... “A Return to Woman and Man’s Pristine Way of Life in Nature.” It is... the way of life upon which the vigor and integrity of woman and man rest. At every point where our culturally acquired way of life departs from the way of life that our primeval ancestors knew in nature, and shunts us into by-paths that lead away from the ways of nature that duly express our inner needs, we begin the evolution of trouble. This is not to say that everything in woman and man’s art and culture is an evil — not everything woman and man have built violates human nature and breeds disease. But it is to say that our culture is in urgent need of a radical overhauling and reconstruction.
We must build a future civilization that is oriented about the human constitution and its basic needs. Woman and man together must be the pivotal point about which revolve the ways of life of the future. The modern revival of “The Hygiene Joy Way of Life” is the beginning of woman and man’s return to their pristine way of existence in nature and the health and sanity that normally and necessarily grow out of such an orderly and biologically legitimate way of life. This is the genuine “Return to Nature.” What our ancestors did automatically and instinctively, we must needs do intelligently and understandingly. And we are going to meet these needs or perish!
Natural Hygiene holds out to woman and man the promise of renewed life, of increased vigor, of a restoration of soundness and wholeness, of a return to sanity. This is “The Message & The Promise of Natural Hygiene!” To a world that has sunken into misery and disease, to a world that cannot build asylums fast enough to house its insane nor hospitals fast enough to house its sick nor prisons fast enough to house its criminals, Natural Hygiene promises renewal. In its fullness, when it again becomes the established and universal way of the human race, Natural Hygiene will make unnecessary all of the schemes now offered by The Medicine Men with which to palliate and treat The Sick and The Suffering and the human degeneracy that are seen on every hand. Renewal is the glorious future that we are privileged to hold out to those with whom we come in contact! This is “The Message & The Promise” that we, as Natural Hygienists, have for womankind and man!
Are we working as diligently as we should in making known to The People the good things that are in store for them in “The Hygienic Way of Life”? Health Seekers — far and wide — I call upon you today to bring “The Message & The Promise of Natural Hygiene” to your friends, your relatives, your neighbors, your many associates — to the end that we all may rejoice and enjoy life as it was meant to be... Pure, Pristine, and Glorious!
October 6th, 1895 — October had been ushered in by dry winds that created swirling dust and by rain and thunder-and-lightning storms that turned the ground into mud lands. Herbert Macgolfin Shelton, son of Thomas Mitchell Shelton and Mary Frances Gutherie Shelton, is born during such a wild Texas storm in Wylie, Texas! Herbert is 2 months premature, weighs less that 3 pounds, and is kept warm in a wooden cigar box, near an iron stove, in a ramshackle, rented farmhouse. Young Herbert grows to become a strong and healthy child. His is a good, old-fashioned, farming family. And the Sheltons barely get by from one month to the next. The Great Depression of 1929 is only 35 years away. But The Sheltons are already poverty-stricken. Baby Herbert’s father is a hot-tempered man while Mary keeps the peace in the family. These are Christian parents. They will raise their children and their newborn infant up with much church attending, much Bible study, and much attention to Scripture at home. In his youth and raised by these Bible-thumping, church-attending parents, Herbert holds close a love for The Lord. And he takes a keen interest in animals, especially their habits when sick as compared to when well. He is especially intrigued by the sickly farm animals when they take to refusing all food and to just resting and sleeping until they recover.
1901 — The family packs up their belongings into 2 horse-drawn, covered wagons and travels to Greenville, Texas. The established family patterns and Young Shelton’s interests continue. Thomas trades his farming aspirations in for working in the building industry as a contractor. The Industrial Revolution is in full swing. And the family adapts to life in the larger city. Still, the family is owner to cows, horses, and chickens at their new farmhouse on the outskirts of town. And Young Herbert continues to monitor the health of the animals and what they do when they get sick. Dr. Shelton reminisced years later with Dr. Vetrano: “Invariably, animals just lay down and don’t eat when they get good and sick. And they don’t get up until they get good and well!” By the 7th grade, Herbert had put into a nutshell what he would spend much of his professional life doing: bedding humans down and seeing them through their “good and sick” periods until they got well and could get up!
1907 — By now, there are 7 children in The Shelton Family. Thomas Mitchell’s wage-earnings are plentiful enough to move out of the ranks of “the other half.” But around this time, he develops asthma and other illnesses that would be with him and plague him for the rest of the life.
1911 — Young Herbert begins his health-seeking career when he is attracted to Bernarr Macfadden (1868 – 1955) and his Physical Culture magazine. He finds it by chance, sitting on a newsstand. In it, he is introduced to articles on fasting for rejuvenation, weight training, and raw food. He begins eating less cooked and more raw, fresh fruits and vegetables and nuts. At 5' 8" and 145 pounds, he is a robust boy and begins lifting weights. His father chides him for these interests; and for many years to come, this father discourages Young Shelton in his health-seeking studies. Only much later, when Thomas’ asthma results in diminished capacity does he take an interest in his son’s passion for natural healing. His mother, however, is supportive. From Macfadden’s teachings, Young Herbert soon seeks out Dr. Russell Trall (1812 - 1877) and his works and finds his landmark treatise, The True Healing Art, which clearly outlines the stance of The 19th Century Pioneering Hygienists. Then Young Herbert next moves on to study Presbyterian Minister Sylvester Graham (1794 - 1851), who was a passionate Temperance Lecturer and whom we in Natural Hygiene call “The Father of Physiology.” In 1911, one could still find the original, antique books put out by The Natural Hygiene Pioneers. Young Shelton consequently spends time and money in the pursuit and collection of the soon-to-become rare books authored by The Pioneers. This is the beginning of the biggest collection of Natural Hygiene books ever to be amassed and followed only by Dr. Vetrano’s amassing of her own professional library.
1913 — During Young Herbert’s last year of high school, he thoroughly introduces himself to The 19th Century Medical and Hygiene-minded Doctors and teachers of “drugless healing”: Doctors Issac Jennings (1788 - 1874), Thomas Low Nichols (1815 - 1901), Robert Walker (1841 - 1921), Felix Oswald (1845 - 1906), and Charles Page (1840 - 1925). Young Herbert experiments with a 3-day fast on water-only and reports, when finished, feeling “energetic and rejuvenated!” He graduates from high school in Greenville, a shy and somewhat bashful boy around the girls.
1917 — Herbert is put in jail for the very first time for making an anti-draft statement — “a disloyal utterance” — in public. He is anti-war, anti-violence, and decidedly pro-pacifistic. He is drafted and serves 10 months on KP duty and as a mechanic. He sends his $20 a month home to Mary for safekeeping. He continues his self-study of Natural Hygiene during this time and comes to this conclusion: “The medical system is the most dangerous of all [health care systems].” He deeply studies all the instances of fasting in The Bible and will make Biblical allusions and references throughout all his writings and teachings for as long as he lives. He further studies The Pioneers who are the most famous “drugless healing” Medical Doctors: William Alcott (1798 - 1859), James Jackson (1811 - 1895), Mary Gove (1810 - 1884), Harriet Austin (1826 - 1891), and John Tilden (1851 - 1940).
1919 — Herbert attends Bernarr Macfadden’s College of Physcultopathy in Chicago and interns at Crane’s Sanitarium in Elmhurst, Illinois. Here he receives clinical experience in fasting. Crane’s is 1 of 8 fasting institutes in America. None among them, however, present a program of what he began calling “Pure Natural Hygiene.” Most present variations of “The Nature Cure,” complete with many different therapies best popularized by Seventh Day Adventist Dr. Harvey Kellogg at The Sanitarium in Battle Creek, Michigan, where only the rich could afford to go. Then Young Herbert goes on to the Lindlahr College of Natural Therapeutics for post-graduate work and serves at 2 more sanitariums: Drs. Lindlahr’s and Sahler’s.
1921 — Herbert, at age 25, marries Ida Pape, who is 21. They had met 4 years prior. She describes herself as “a simple country girl,” and the Young Herbert is still very shy. Nevertheless, they take their vows and then return to hard work as a husband and wife team. They move to New York City, where he attends the American School of Chiropractic. He graduates from the American School of Naturopathy with a Doctor of Naturopath (N.D.) and a Doctor of Naturopathic Literature (N.D. Litt.). He then proceeds in the coming years to take various teaching and interning and doctoring positions.
1922 — Dr. Shelton, N.D., N.D. Litt., also takes another degree — D.C. — from the American School of Chiropractic. Dr. Herbert M. Shelton self-publishes his first book, Fundamentals of Nature Cure. The Nature Curists, however, simply do not embrace Dr. Shelton as the rising genius in The Nature Cure Movement that he had hoped he would become. They simply reject his first book and do not make it part of their rhetoric. (It undoubtedly had simply too much Natural Hygiene and not enough Nature Cure in it!) Dr. Shelton reacts violently by forever condemning as useful to The Health Seeker the term “Nature Cure.” He cites these 2 reasons: “Nature is not engaged in curing disease: the body alone does the healing. And the term ‘Nature Cure’ has been so badly abused that it no longer has any distinctive meaning. Anything and everything has been included under the phrase.” At this point, only 27 years old, Dr. Herbert M. Shelton decides that The Natural Hygiene Movement, launched in 1832 by Dr. Issac Jennings and Sylvester Graham should be a separate and distinct health care system that must be purified and then kept separate from all the other alternative health care systems out there henceforth. He is quoted as declaring: “I will bring clarity out of chaos! I will resuscitate a dying movement. I will rebuild and synthesize the system of Hygiene. Principles that are forgotten will be refurbished. A whole literature will be salvaged! I will fan its glowing embers into a fierce flame!” Then, he promptly changes the title of this first book: Fundamentals of Nature Cure to An Introduction to Natural Hygiene. (It is my opinion that if the Nature Curists were going to reject Dr. Shelton, then he would reject them, as well! And he did so ferociously! In every several issues of Dr. Shelton’s Hygienic Review magazines, you will see where he attacks the Nature Curists with so much ridicule that these attacks could only be called “personal.”) Dr. Shelton continues post-graduate work at Peerless College of Chiropractic in Illinois and secures an internship at Crandall Health School in Pennsylvania.
1924 — Ida gives birth to son Bernarr who is named after Dr. Shelton’s mentor Bernarr Macfadden.
1925 — Dr. Shelton takes a job with Bernarr Macfadden’s Physical Culture, a magazine with a 1,000,000 circulation. Dr. Shelton ghostwrites for Macfadden with regularity. He co-founds a magazine, How to Live, with G. R. Clements, N.D.; but it folds. And he writes a daily column for the New York Evening Graphic: his writing criticizes medical treatment and arouses public controversy.
YOUNG DR. SHELTON ON NOVEMBER 8th, 1926
1927 — Dr. Shelton had become, in past years, an avid student of Ralph Waldo Emerson and Henry David Thoreau, The Transcendentalists, who had taken their ideas from Eastern religions and given them a distinctly Americanized twist. During this time, Dr. Shelton’s studies of religion, philosophy, and ethics and reason lead him away from Biblical, Scriptural wisdom. He declares himself an “agnostic.” When asked if he believes in God, he simply claims: “NOBODY KNOWS!” Dr. Vetrano reports that he loved The Lord when he was young and at home with his parents. And that he really knew his Scripture is evident when you read all the Biblical allusions and direct references both in his 30 some books and in his endless articles for Dr. Shelton’s Hygienic Review. Sometimes, whole chapters/articles or whole portions of chapters/articles are centered around a piece of Scripture. At times, he uses Scripture to prove his point, to support his stance. Yet at other times, he quotes Scripture and then twists it around in a sarcastic way to show how ridiculous certain scriptural passages are. (To the Christian, needless to say, this is not the way to show respect for The Word of God.) Dr. Vetrano reports that when Dr. Shelton studied all the other schools of thought on religion, his strong, Christian roots were pulled up by the voices of reason and logic inherent in the rhetoric of these other schools. To pay homage to how much The Transcendentalists influenced him, Dr. Shelton names his second son “Walden,” in honor of the pond in the woods that inspired Thoreau’s most famous piece: Walden.
At this time in 1927, Dr. Shelton is already being harassed in his Hygienic practice by advocates of The Medical Mentality and by the police. In 1927, Dr. Shelton is jailed a second time, for “practicing medicine without a license” and is fined $100. This same year of 1927, a third arrest takes place, under similar circumstances and with charges of $300. His money is so tight this third time that he has to borrow to be released. Also, in 1927, the New York Evening Graphic lets Dr. Shelton go because he will not co-operate with their advertisement policies and insists on running an anti-smoking article. Still, during this time, Dr. Shelton’s Hygienic practice grows. He is respected and admired for his efforts. The fourth arrest also occurs, all in New York, for “practicing medicine without a license.” The great irony is that Dr. Shelton would never have been caught dead “practicing medicine”! Still, that is what the authorities call it when someone tells people how to live, how to sleep, how to eat, how to get well, how to stay well, and — most threatening of all — how to not take medicines and how to not get surgeries and other medical doctor treatments!
1928 — Herbert, Ida, Bernarr, and Walden move to San Antonio, Texas, where they will complete their legacy of opening and closing 7 schools, all named, “Dr. Shelton’s Health School.” The first, holds 12 guests. Eight other similar health schools are operating in The United States, but none offer a proclaimed program specializing in Natural Hygiene. In 1928, Dr. Shelton publishes Human Life — Its Philosophy & Laws, wherein he gives special credit to Sylvester Graham and Doctors Graham, Trall, Jennings, Walker, and Page, and to the other Natural Hygiene Pioneers.
1929 — Their daughter named “Willodeen” is born to Herbert and Ida Shelton. The Great Depression hits, and The Sheltons struggle to make ends meet. It is a struggle that will be with them always.
1931 — Dr. Shelton’s 9th book is published: The Hygienic Care of Children. For the last several years, Dr. Shelton has been active lecturing in Texas colleges and hotels. The people who do attend his lectures are enthusiastic, sympathetic, and appreciative to hear Dr. Shelton’s health message. Dr. Shelton is creating an ever-growing following of Natural Hygiene Health Seekers!
1932 — Dr. Shelton is offered 8 times the salary he will make that year by a radio station if he will just promote a laxative for a few moments at the end of his program. Of course, he refuses. His wife has turned into a worker of all trades: child sitter and housekeeper, custodian and grounds keeper for Dr. Shelton’s Health School. And Dr. Shelton, himself, is often found changing beds and scrubbing floors. By 1932, Dr. Shelton is lecturing internationally with hundreds attending each of his events. He undertakes wide tours across The Nation, speaking nightly throughout the week, sometimes for as many as 7 hours of teaching in one stint. These lecture circuits will continue for the next 20 years in full force and then taper off as the effects of Dr. Shelton’s workaholism take their toll on his nervous system and finally incapacitate his entire body. In 1932, Dr. Shelton is jailed repeatedly, always for “practicing medicine without a license” or for “lecturing and prescribing medicine.” Evidently, to tell people to stop taking medicine and to stop going to doctors at all except for emergencies is an inverse and twisted form of “practicing medicine without a license.” Incarceration is always accompanied by a fine imposed and then always followed by a release. Finally, he is found guilty and given 30 days in Rycker’s Prison for violating the Medical Practice Act. Young Dr. Esser takes over Dr. Shelton’s practice while this “Sand Bur of The Rio Grande” serves hard time. And Dr. Shelton uses the time for fasting and continued work on his manuscripts.
1934 — The 7-Volume Set known as “The Hygienic System,” is put into print, from 1934 and onward. The titles focus on the following:OrthobionomicsI (Economics of Correct Living), Orthotrophy II (Nutrition and Food Combining), Fasting and Sunbathing III, Orthokinesiology IV (Corrective Exercise), Orthogenetics V (Sexual Correctness), Diseases VI, and Orthopathy VII (Correction of Specific Diseases).
1935 — More books and booklets are put into print by Dr. Shelton including Syphilis: Werewolf of Medicine and The Exploitation of Human Suffering in both essay and expanded book form.
1939 — After 2 previous attempts to publish a magazine, both of which fold within a year, Dr. Shelton’s Hygienic Review is published. This third attempt at a magazine is inspired by Dr. Tilden’s little periodical of 30+ years, simply named “Dr. Tilden’s Review.” There is no doubt that Dr. Tilden filled the role of the top Natural Hygiene leader right up until his death in 1940. But Dr. Shelton, since his first book, had been preparing himself to take on that role and did so upon Dr. Tilden’s death. Dr. Shelton’s Hygienic Review, thereafter, picks up where Dr. Tilden’s Review left off and becomes the new mouthpiece of The Natural Hygiene Movement’s new leader. Dr. Shelton makes many changes in his “Pure Natural Hygiene” compared to what Dr. Tilden taught. More explicitly, Dr. Shelton revised Dr. Tilden’s dietary guidelines to get rid of animal products and grains altogether and so much cooking of fruits and vegetables. He keeps Dr. Tilden’s bombasting tone against The Disease Industrialists but drops Dr. Tilden’s sweetly spiritual tone. The dye is cast for Dr. Shelton’s rhetoric for the duration.
Most of the front covers of Dr. Shelton’s Hygienic Review Magazines, at first glance, could only have been labeled “boldly pornographic” by some back in his 1939 day and onward! In fact, on the front covers of most of the 480 issues are featured either completely nude women, partially nude women, or women with see-through attire. These are all drawings and not photographs. And the intention of these arty covers, no doubt, had to have been to glorify the beauty of healthy women of child-bearing age. Still, one can only wonder if showcasing nudity was the very best way to get Health Seekers interested in Natural Hygiene. (As one GetWell Friend Ron Riley, now in his late 70s, puts it upon seeing all the covers miniaturized together with just a few showing a family, a palm tree, and oranges and all the rest featuring drawings of sexy women: “Dr. Shelton apparently liked young, healthy, beautiful, shapely, scantily clad (naked) women for his cover pictures!”) Dr. Shelton has been called “a man ahead of his times” for many reasons down through the decades. And to use these arty nude drawings before the days of the World War II pin-up Betty Grable and Dorothy Lamour calendar girls was just one of the many ways the man was ahead of his times!
Dr. Shelton’s Hygienic Review Magazines serve to continually teach The People about The 7 Stages of Disease, to remind them of the health hazards of taking any medications, to warn them about the dangerous practices of The Medicine Men, to thoroughly familiarize them to “The Basic Requisites of Life,” and to initiate them into the unfamiliar and unconventional yet ever-so-wondrous world of... “HEALTH BY HEALTHFUL LIVING!” Dr. Shelton’s goal is to write with such fervor that his readers are excited to spread the revolutionary word to loved ones and associates in their corners of the world! Yearly subscriptions for the 24 to 32 pages a month are $1. In the earlier years, most of Dr. Shelton’s Hygienic Review Magazines are written exclusively by Dr. Shelton. In later years, he does print many Dr. Vetrano articles and many from other authors, all of whom he carefully censors and/or edits if they go against his grain or one of his many axes to grind. A strict advertising policy of “Pure Natural Hygiene” is also instituted, and only advertisements in alignment with “Pure Natural Hygiene” are ever accepted. In Dr. Shelton’s end days, he becomes too weak for the Review job and gives it over totally to Dr. Vetrano.
At its height, Dr. Shelton’s Hygienic Review went out to no more than 2,000 Health Seekers. And the little magazine never turned a profit. Following is Dr. Shelton’s own statement about his Review: “The monthly visit of the Review to one’s home should serve as a strong support. Wherever you are, you should not fail to acquaint the people with whom you come into contact, with the better and more healthful way of life. Let your light shine into all dark corners and do so without fear. All the progress that has ever been made has been made by breaking with tradition and branching out into new and untrodden fields. Humankind is subject to the law of inertia. Men and women do not progress: they are pulled along. The few drive the many along behind The Chariot of Progress. Every Natural Hygienist should get into The Chariot as a driver!”
Dr. Shelton continually issued essay statements and pleas on the inside of the front covers of each of the Reviews, pleas for subscriptions, participations, and donations to fan the fires of The Health Revolution. (In answering the calling to pick up Dr. Shelton’s Torch, I have added “Great American” to the term you so often see in the rhetoric of GetWell★StayWell, America! I have always called for “The Great American Health Revolution!” My idea of using patriotic rhetoric has always been with the hopes that if enough Americans could get well and stay well, their numbers with their natural gratitude and generosity would reach a critical mass that would start a chain reaction to explode Natural Hygiene bombs around the world!)
1940 — Dr. J. H. Tilden, who is best known for “The 7 Stages of Disease” paradigm presented in his most famous book Toxemia Explained dies at age 89. He is the last, living link with The 19th Century Pioneers of Natural Hygiene. The work of the resuscitation and promulgation of Hygiene now falls entirely on the shoulders of Doctors Shelton, Claunch, Esser, Scott, and Gian-Cursio. Claunch dies in 1946 and Gian-Cursio later in the 20th century. Dr. Esser goes in 2003. Dr. Scott in 2011. Today, only Dr. Vetrano remains to tell the stories, and she is fully and happily retired from The Natural Hygiene Movement except for working with us other 3 Trailblazers on this book and conferencing with me on her manuscripts left to me to get into print. Today, the Old Guard is made up of the few of us who were the young upstarts in the latter decades of the 1900s. Many young doctors have since stepped forward, some teaching Natural Hygiene versions more “pure,” some more corrected, some more twisted than others.
1942 — An amazing and inspirational book by Dr. Shelton is published: Health for All. This is the book that, in 1948, Vivian Virginia Vetrano reads and that inspires her to contact Dr. Shelton in person.
In 1942, Dr. Shelton is brought to trial on a charge of “negligent homicide for starving a patient to death” at Dr. Shelton’s Health School and for “treating and offering to treat a human being without a state medical license.” Mrs. John Gillis dies while under Dr. Shelton’s care at his school. The case, however, is never tried. The charges are dropped.
1943 — Gandhi (1869 – 1948) had long been inspired by Dr. Shelton’s work, especially his treatises on fasting. Gandhi, accordingly, invites Dr. Shelton to work and study with him in India for a 6-year sabbatical. Dr. Shelton had been giving the Gandhi invitation serious consideration when World War II forever interrupts their plans. Gandhi had referred to Fasting and Sunbathing, Volume III of The Hygienic System throughout his fasting years: more than half of his 17 fasts were political in nature. He continually attempts to persuade the 2 factions in India to stop their in-fighting after the British give up when confronted with organized civil disobedience and leave the country. Although pictures show Gandhi deathbed gaunt during his fasts, he was well-educated through Dr. Shelton’s letters and knew where to draw the fine-line between fasting and starvation. Gandhi uses this fine-line knowledge to bring his people into willing submission: “Create a peaceful India, or I will starve myself to death!” This is not a direct quote. But it is the message he conveys through the media to a divided India. And it works! Fasting as a form of protest first popularized by Gandhi was thus turned into a politically and socially useful tool and has since been used down through the decades by many zealots.
It is in 1943, also, that Dr. Shelton adopts the banner: “Let Us Have The Truth though The Heavens Fall!” At first glance, this may look like a delightful enough stance for all Truth Seekers! It is dramatic! It is emphatic! But I do see it another way. This statement, of which Dr. Shelton became so fond that he slapped it across virtually every one of his magazine front covers, is a subtle reflection of Dr. Shelton, the agnostic. “The Heavens,” throughout Scripture, are known as that place wherein God resides. And God always stands for “The Truth.” “The Heavens” could not harbor lies, deceit, exploitation, murder, poison, or any material or spiritual darkness! And “The Heavens” will never “fall,” just because “The Truth” has been revealed! “The Heavens” are the home of “The Truth.” No doubt, Dr. Shelton liked this iconoclastic and subtly blasphemous statement for the shock it induced via the hyperbole. (A “hyperbole” is a literary term that means “an exaggeration, a bigger than life comparison used to make a shockingly dramatic and/or amusing and/or sarcastic effect.”) Knowing T. C. Fry the way I did and watching him mock religion the way he did, I am not surprised that he picked up this Dr. Shelton banner and waved it with so much mocking bravado until the day he died. It was a way of slapping Christians and their beliefs right in the face and getting away with it, because few Christian readers never stopped to realize what the statement was implying. God cannot lie, and The Heavens will not fall, and God will not fall one day with The Heavens when all Truth is revealed. When The Agnostic or The Atheist starts promoting Natural Hygiene to The Christian Health Seeker, this is the kind of statement that makes The Christian leery of the promoter’s total message. This banner, therefore, has contributed to the cult mystique that has shrouded “Pure Natural Hygiene” to this day! Who wants to listen to a promoter with a lot of knowledge but who is seeing through a dark glass and without spiritual wisdom? A better banner could have been chosen to declare: “Let Us Have The Truth So that The Heavens May Rejoice!”
1945 — Dr. Shelton is kicked in the head by his favored horse, a stallion. The injury is significant, and this marks the beginning of his slowing down. His teeth are badly jarred; and he begins to lose them, one at a time, over the years. This impairs some of his nutritional well-being.
1946 — Dr. Shelton has taken on a number of nicknames over the years, including the following: “Sandbur of The Rio Grande,” “The Diamond in the Rough,” “The Quack,” and “The Workaholic.”
1947 — By this time, Dr. Shelton’s Health School has moved into its 6th location. Ida and Herbert have grown far apart. Both are becoming weary of the mountains of work and piles of responsibilities.
During the 1940s & 1950s — More Hygienic doctors arrive on the scene and are arrested as had been Dr. Shelton. Many arrests and incarcerations take place. Dr. Shelton’s Hygienic Reviews are packed with the details of the latest rounds of jailings and court hearings and fund-raisings to get the Natural Hygiene doctors out of jail. Dr. Shelton speculates that the leaders of The 20th Century Hygienic Movement were being oppressed and harassed with a greater ferocity and tenacity than had The 19th Century Pioneers. Medical doctor opposition to the drugless treatment in the 19th century had, after all, never been fully organized or relentless. The American Medical Association was still young and had not yet grown into the enormously controlling octopus it was to become in the latter 20th and early 21st centuries, with tentacles reaching into so many government institutions, drug companies and cartels, television and Internet propaganda, and ultimately, into the minds of The People. Corporation lobbyists had not yet learned how to literally buy off our politicians so that laws would favor The Disease Industrialists. Nevertheless, even as early as the 1940s and 1950s, Dr. Shelton had been seeing a need for The Hygienists to unite, to further educate themselves, to bring into their intelligentsia fold as many Health Seekers as possible, and to therefore strengthen their position so they would not become easy prey to The Medical/Pharmaceutical Complex and the powerful brainwashing that has become our great downfall and tragedy in so many American homes today.
That Dr. Shelton was a visionary who could see the future unfold so far ahead of his times is just another facet of his genius. Many Dr. Shelton devotees have thus called him “a prophet!” That his followers held great love for this charismatic man, that many saw him as “a prophet,” that many of these followers let Natural Hygiene become their religion — all of this and much more to be revealed further in our new book led to many of the more objective non-devotees calling Natural Hygiene “a cult.” This stigma has stayed with Natural Hygiene among many non-followers to this day. And it is the calling of us 4 Trailblazers to explain in some detail in WHAT DR. SHELTON DIDN’T KNOW! just how this stigma came to be and then to conclude the book with this epilogue: “Natural Hygiene Shall Not Die Out as a Cult But Shall Move Forward as a Science with It Universal Applications to Help Health Seekers to Get Well and Stay Well!
1948 — Vivian Virginia Vetrano, a young and beautiful woman who had been successfully pursuing a dancing career, discovers Natural Hygiene through Dr. Shelton’s book, Health for All. She fasts at Dr. Shelton’s Health School and is photographed many times for Dr. Shelton’s upcoming masterpiece on beauty, in which she is pictured repeatedly and to whom the book Human Beauty is dedicated.
In 1948, a national society is formed by 8 men in New York City. Most prominent among them is Dr. Shelton. It is called the “American Physiological and Hygienic Society.” In 1949 — The new organization is renamed: the “American Natural Hygiene Society.” 400 members join. Local chapters across The Nation are set up. Dr. Shelton is made the first President.
In 1949 — Dr. Shelton publishes Basic Principles of Natural Hygiene.
1952 — Vivian Virginia Vetrano meets with Dr. Shelton at his Health School. And during the course of that evening, she changes the direction of her life as related in her biography section of this book. From the mid-1950s onward — Vivian Virginia Vetrano joins The Hygienic Cause. She studies intensively, lectures with Dr. Shelton, gets her Doctor of Chiropractic degree, and finally, takes over all of Dr. Shelton’s work. That this tiny 5' 2" foot tall, 100 pound dynamo could carry on all the years up until her 2008 full retirement is testimony to the Natural Hygiene lifestyle, almost perfectly lived!
1956 — Dr. Shelton is nominated on a 3rd party ticket for President of The United States at the Vegetarian Party Convention in New York. Dr. Shelton does not take this nomination seriously. He considers it comical, although his many followers and colleagues who nominate him are completely sincere. Men and women had been seeking out Dr. Shelton’s leadership for decades. He never has to wine and dine these followers. He is well-known and well-respected by them. He is adored and even idolized by many of them. His charisma is mesmerizing. Had Dr. Shelton been led to become seriously political, he would have found a ready army of both men and women popping up out the pavement to help him! Men and women seek him out, wanting to nurture a relationship with him. He has a lot going for him: his intellect, his wit, his extensive Natural Hygiene revolutionary education, his charismatic presentations at live-lectures, his attractive looks and charm, and his experience and wisdom in helping Health Seekers. A more impressive hero and champion for The People could hardly be found anywhere, according to his followers! Most “Sheltonites” who do get even a little close to knowing Dr. Shelton consider themselves blessed and honored. And although many thousands more never met the man in person, they feel the same way through reading his works. And right up to this day, I know many GetWell Friends who say with a sweetness in their voices: “I LOVE DR. SHELTON.” Pictured below, Dr. Shelton speaks at a typical convention.
1958 — Dr. Shelton publishes The Road to Health via Natural Hygiene and Human Beauty: Its Culture & Hygiene.
1959 — A $50,000 grant from a grateful guest at Dr. Shelton’s Health School and the originator of Frito Corn Chips is used to build a new school, so impressed was he with the benefits of his 30-day fast there. The 7th Dr. Shelton’s Health School opens on a hill that Dr. Shelton names “Mount Hygeia,” after the Greek goddess of Health. (It is Hygeia, herself, that is pictured repeatedly on so many covers of Dr. Shelton’s Hygienic Reviews. Long and lovely was she, with upturned breasts and wearing a completely see-though toga or gown, often completely baring one breast.) Although this may seem uplifting and arty and certainly harmless to the casual observer, on a subtle level, this imagery is giving homage and worship to lesser gods and is making a statement that is decidedly New Age — or Old Age — or anti-Christ! In any event, such a cover does not glorify God. In 1939 and for some years thereafter, this play-girl pin-up cover was way sexy before Hugh Hefner ever dreamed of going big with his Playboy Magazine.
T. C. picked up Dr. Shelton’s penchant for Hygeia and used her in most all of his publications and even unto his dying day to promote the paper Shelton College that was never destined to be. There she is to be found — alive and well — one breast boldly unclothed in her sleeveless gown, smiling, and stepping daintily toward all who care to give her attention. The new and forever final, 7th Dr. Shelton’s Health School on Mount Hygeia is equipped to take 40 fasters and has separate sun solariums for men and women nude sunbathing. By Dr. Shelton’s 64th birthday, he had supervised over 30,000 fasts and published over 30 books and booklets. Among Health Seekers of the alternative bent, both he and T. C. Fry are now famous around the world for their Health Revolution efforts.
1961 — Dr. Shelton publishes Rubies in the Sand.
1964 — This is “THE 25th ANNIVERSARY” of Dr. Shelton’s Hygienic Review. But the wear and tear have been taking their toll on Dr. Shelton, as evidenced by this picture below where the is awarded a plaque but obviously lacks the enthusiasm of his former years. It is impossible to feign high Nerve Energy supplies when running on reserves. A sadness prevails in this photo. Dr. Shelton has begun The Descent into Disease.
1965 — Vivian Virginia Vetrano is now “Dr. Vivian Virginia Vetrano, D.C.” She chooses to work full time at Dr. Shelton’s Health School. In time, she and her daughter Tosca and son-in-law Greg Haag will study in Mexico and graduate from medical school there. All 3 will become recognized as being among the top Medical Doctors practicing Natural Hygiene.
1968 — Dr. Shelton publishes Man’s Pristine Way of Life.
1970 — T. C. Fry discovers Natural Hygiene. At a time when Dr. Shelton’s health is failing and his Health Torch is fading, T. C. enters the picture to pick up that Torch and to do that which Dr. Shelton never tried: to play “The Bulk Mail Game!” Once T. C. is up and running with his magazines and as long as Dr. Shelton is putting out the Hygienic Review and has the School, he advertises Dr. Shelton's Hygienic Review and the School in T. C.’s promotional literature. Dr. Shelton’s articles and ads, thus, frequently appear in T. C. Fry’s first years of publications.
By the late 1960s — Dr. Shelton is bedridden for the rest of his life. Self-diagnosed with “Parkinson’s disease,” the symptoms have claimed the strong motor skills of Dr. Shelton’s once muscular and vibrant body. The workaholism of his lifetime has finally taken its toll. The myelin sheath that surrounds and protects the nerves of the body can wear out. The subjective experience is lack of motor control. Muscles atrophy, waste away. Strength is lost. Movement is difficult. Uncontrollable shakes appear, especially in the hands. All motor function can become disabled, including swallowing and talking. Dr. Shelton’s drive to help The People with every spark of his Nerve Energy, his love for Natural Hygiene combined with his contempt for The Disease Industrialists, worked for you and me and Health Seekers because we practice The 10 Energy Enhancers; and they worked against him because he did not.
What must he have been thinking? Surely, he knew where all that lack of “Energy Enhancers #4: Rest & Sleep” over the decades was going to take him! Why would he drive himself like that when he knew, better than all The Health Seekers in the world, where it would take him?!?!? Only if you have a compulsive/addictive personality yourself and have a history of taking on very big projects to completion yourself, only then can you begin to understand a drive like this! Like T. C. Fry, Dr. Shelton certainly was not practicing what he preached. Sweet sleep, in big doses, could have saved Dr. Shelton from riding out his life from his bed another 20 some years. Back in his 30s and 40s and 50s and 60s, Dr. Shelton would have had to take an additional 4 to 6 hours a day for Adequate Rest & Sleep to get well and stay well.
If he had taken that time, I can only ask: “How many more schools would not have been opened? How many more books would not have been written? How many more lectures not given? How many more letters not written? How many more phone calls not made? How many more Hygienic Reviews not published? How many more patients not supervised?” The tangled web he did weave for himself when first he conspired to deceive himself all those years ended up making for himself a deathbed cocoon from which he could not rise. Dr. Shelton was left with legs that could not walk, left with hands that could not write, and left with vocal cords that could not speak. All for the sake of The Cause. Where, pray tell, Dear Health Seeker Friends of Ours, is the wisdom in that? In the final analysis, it had to be Energy Enhancer #9 — Emotional Balance that includes Freedom from Addiction that was his downfall. In his case, the addiction was to his work that got the best of our Dr. Shelton whilst we got and continue to get the best of him.
1974 — Dr. Shelton publishes Fasting for Renewal of Life. This formally marks the end of Dr. Shelton’s handwriting career. He moves into a “dictation only” mode.
1975 — Dr. Shelton, Dr. Vetrano, and many others set up 1,660 acres in Pearsall, Texas, chartered to become “Sheltrano,” an Hygienic Community and College. It is a long story of intrigue and dark happenstance that takes place. And the project finally folds with much loss to many.
1976 — Vickey Bidwell, age 29, takes a 17-day fast at Dr. Shelton’s Health School. She never formally meets Dr. Shelton. But she does see 2 attendants take him out for a daily sunbath and on walks, one on each side, holding him up, while he drags himself along. He is extremely emaciated. He certainly does not look like he could hold onto life another 19 years! But that is exactly what he does. During these 17 days, Vickey studies every piece of Natural Hygiene literature she can buy there, including Dr. Shelton’s 7-Volume Set: The Hygienic System. She meets Dr. Vetrano. She meets Dr. Cinque who is smitten by her and then proposes marriage while he is already in an unhappy marriage. She believes his proposal, lets herself fall in love, not just with the young doctor but with the dream of promoting Natural Hygiene together. (But that is another story yet to be found in “Victoria’s TimeLine” in this book.) During these 17 days, she receives her calling to create Natural Hygienic literature that is absolutely inviting, lively, and FUN! She feels an uncommonly deep, supernaturally close affinity with Dr. Shelton and his writing style, tone, and rhetoric. But, after having taught English to high school students for 9 years, she also sees the need to create publications that are far less linear and formal than Dr. Shelton’s, far more readily readable and understandable than Dr. Shelton’s, and way more “FUN! FUN! FUN!” than Dr. Shelton’s.
1978 — According to some, “the worst crime in the history of Natural Hygiene” takes place. Dr. Shelton’s Health School takes in 49-year old Hal Conrad. He is suffering with ulcerative colitis. His medical doctor orders a colostomy and iliostomy, the cutting out of the large intestine, and a cutting in the stomach area, and the wearing of a sack to collect fecal matter for the remainder of life. The details are long and many. He dies of a heart attack when rushed to the hospital, and the wife sues for $890,000 on a charge of “negligence.” For the next 2 years, while in litigation, business at Dr. Shelton’s Health School booms! The School is filled to overflowing, and trailers are brought in to fill the need for more patients. This is, no doubt, partly due to “T. C. Fry’s Heyday” and his millions of leaflets and publications going out across America with the good news of how to get well and stay well by fasting on water-only followed by strict Hygienic living. Dr. Shelton’s advertising with T. C. has paid off.
By 1980, after running Dr. Shelton’s Health School single-handedly for 17 years, Dr. Vetrano decides to go her own way and opens a health school in Brownsville, Texas. Dr. Shelton’s Health School goes under a new management that does not last long. The last issue of Dr. Shelton’s Hygienic Review goes out in 1980.
In 1983, the courts rule against Dr. Shelton and Dr. Vetrano with no appeal privileges granted. They are to pay the full $890,000 to the wife of the former Hal Conrad. Both parties are completely bankrupted in so doing. Dr. Shelton even has to sell off his mighty library of collected and cherished works of all The Natural Hygiene Pioneers, from whose teachings he had drawn so steadily and so heavily his entire life. They go to the American Natural Hygiene Society Library in Florida for safekeeping and are open to members for in-house viewing.
A Summary of the activities of the American Natural Hygiene Society, begun by The Prime Mover Dr. Herbert M. Shelton, from 1948 to 2013... A yearly convention becomes the main event for the ANHS through the years, and some 30 local chapters throughout the United States and the world are established. By 1979, Dr. Shelton is quoted as saying, “The growth of the Society has been disappointingly slow.” In the 1980s, the 30 local, self-supporting chapters throughout the United States are dissolved. From 1978 to the 1990s, The ANHS establishes and then dissolves the Natural Hygiene Press. During these early years, Dr. Shelton urges the Society to continue publishing and marketing books. But most importantly, he also urges them to create an ever-expanding army of Natural Hygienists who focus on making movies and tapes and writing books to supplement the ANHS activities so that The People could become more fully educated. The ANHS prints a bi-monthly, high-quality magazine, Health Science. Its circulation, and thus membership, reaches approximately 9,000. It serves well to announce ANHS yearly conventions and to market a limited number of Hygiene classic books and numerous tapes, as well as to offer articles and contacts from Hygienic practitioners and paraprofessionals. The ANHS also sponsors several seminars yearly, and it is involved in many other activities to promote Natural Hygiene. Its affairs are handled responsibly and expeditiously. By the 1990s, however, public interest has waned. The ANHS serves more as a life-support system for Natural Hygiene, rather than as the vehicle through which “The Great American Health Revolution” is successfully launched.
During the years that mark the turn of the 20th century into the 21st, those in charge of the ANHS begin making changes that seasoned and devoted “Pure Natural Hygienists” find disappointing. Many more are angered by the new stances, only one of which is the down-playing of the importance of food combining for superlative nutrition, along with a down-playing of the role of raw food in The Hygienic Diet. Perhaps the greatest betrayal, however, of the ANHS in the minds and hearts of Dr. Shelton devotees was the fact that the ANHS began to drop Dr. Shelton books from their list of items sold and to publish fewer and fewer articles in their magazine by Dr. Shelton until he becomes “a bona-fide has-been” in the ANHS literature.
From 1980 until Dr. Herbert M. Shelton’s death in 1985 — Dr. Shelton continues to dictate, in a whisper, Hygienic teachings for The People. His vocal cords no longer produce full power. It should be noted that Dr. Shelton grew totally feeble in body — but not in mind. He worked with Jean Oswald to consult for her and Dr. Scott’s upcoming book, Fasting for the Health of It. He worked with Jo Willard and Jean Oswald to write The Original Natural Hygiene Weight-Loss Diet Book, published posthumously in 1986. He worked on various other projects to the end. Here is pictured the last issue of Dr. Shelton’s Hygienic Review:
In 2008, Dr. Vetrano wrote this concerning the life and death of Dr. Shelton — Because of Dr. Shelton’s burning, unwavering, unrelenting enthusiasm for Natural Hygiene and his efforts to teach a mostly somnambulant people the truth about health, disease, and healing, he killed himself off writing books and magazines and working at his Health School when he should have been practicing what he preached and getting his daily rest and sleep. When a man gets sick because he abuses his body, a man who is already hereditarily inclined to a particular disease, as was Dr. Shelton to Parkinson’s, it does not negate the principles he is preaching, but only further demonstrates them. We who were there and witness to his decline all tried to get through to him. We told him repeatedly that he had to stop and get his rest and sleep. But he just ignored us. He explained: “There is just too much to do. And no one else can do this writing and teaching the way it needs to be done and done right and done right now, no one else but Dr. Shelton can do this work!”
[Victoria’s Note: Perhaps the exact number of books Dr. Shelton wrote will never be known. A book may turn up from time to time to be found in the hands of some Natural Hygiene collector. I myself have as yet many huge boxes of papers from The Dr. Vetrano Library to go through, in which I may discover further unpublished books. But right now, Health Seekers can obtain 23 books, 2 booklets, and 4 brochures from The Dr. Vetano Rare Books Library on Disk #5. In addition to these, the ANHS holds the copyright to and sells a small number of Dr. Shelton’s books. The total number certainly exceeds 30 books in 69 years, plus The 7-Volume Set of The Hygienic System, plus a volume of Dr. Shelton’s Hygienic Review each year for 41 years. Dr. Vetrano continues...]
Granted, most of his work, Dr. Shelton proclaimed, was a compilation and recreation of the hundreds of works done by The Pioneers. Over and over, he cried out: “I stand on the shoulders of giants! Nothing I have given my readers is new!” Granted, I did the huge bulk if not all of his work the last 20 years of his life. Nevertheless, in his prime, he was a workhorse like the world had seldom seen. Before Dr. Shelton became bedridden, I’d like to know a modern day writer who can churn out the huge amount of material that Dr. Shelton did while at the same time run a Health School that, in itself, is a 24-hour a day job. The man is a giant among men, alive or passed on. He had a purpose and was driven by that purpose. He could not stop. He worked late into the night when he should have been resting. He was constantly harassed and called into court for practicing medicine without a license, when no one, not even a king, could have made him practice medicine, even if he were to have held a gun to Dr. Shelton’s head!
From when I arrived on the scene in his life in 1952, I watched Dr. Shelton doing the work of 8 young, strong men, right up until he became bedridden in 1965, and slowing down very little until then. Not only did he write, he edited, proofread his own copy, and then proofread the galley proofs and final proofs of his works. He typed his own articles and paged his own magazine. I’ve yet to see another man or woman write so prolifically and run a Health School at the same time. Most men write 1 book every 5 years, and that is their sole job. The world will one day place Dr. Shelton and Natural Hygiene in their proper places of highest esteem for humanitarian good works. When the role is called up yonder, Dr. Shelton will be listed among the men and women who have done the most for the world. He has been slandered, castigated, and misrepresented for his beliefs; but he has stood up for them all his years with Herculean courage. And those last 20 bedridden years, he continued to take a stand while prone!
When William Harvey discovered that blood circulates in the human body, he was driven to death by his peers. Years later after his death, his colleagues who had kept up with the science had only praise for him. Dr. Shelton is teaching “The Truth about Health, Disease, and Healing.” And one day, the world will recognize it, even if, now, some of us still cannot appreciate what Dr. Shelton went through and unwisely sacrificed for us. I do urge all Health Seekers who want to further understand Dr. Shelton to read Yours for Health, Jean Oswald’s biography of this great man. I read it and wept. (Thus ends Dr. Vetrano’s take on Dr. Shelton’s death. And I now continue with “Dr. Shelton’s TimeLine...”)
I wrote this in 2000 — back when I was still brainwashed by some of what Dr. Shelton didn’t know: “One GetWell Friend even wrote a humorous statement that Dr. Shelton would roll over in his grave if he saw what changes were being made in the organization he founded! The GetWell Friend then added that if he did not know better, he would suspect that the American Medical Association was subsidizing the ANHS, from the tone and content of some of their articles! GetWell Friends over these years have come to me for an explanation of “What is up with these people? And for the few years prior to the turn of the century, I would just say that I call them “The Florida People” and mutter that they are no longer doing “Pure Natural Hygiene” in their stances and would leave it at that. Interestingly enough, the very members of the organization that had at one time urged me repeatedly to drop “Natural Hygiene” from the name of what I was promoting decided to drop “Natural Hygiene” from the name of what they are promoting, instead! Today, “The Florida People” go by various names: “The Natural Health Society” and “National Health Association,” for starters. A very few of their Dr. Shelton publications are still available, an act of service to Health Seekers for which I am very, very grateful.
In March, 2010 — Dr. Tosca Haag and Dr. Vetrano and Dr. Greg Haag and I lay down the chapters for WHAT DR. SHELTON DIDN’T KNOW! In “The Foreword,” we share with our readers: “Our most wide-sweeping contribution to The Natural Hygiene Movement has been that of correcting Dr. Shelton’s teachings and thereby that of resuscitating a movement that has been slipping into oblivion for decades while its best teachings were being assimilated into virtually all alternative health care systems. In so doing, we are honored to remind present-day Health Seekers of men and women long dead who now live again! These are The Pioneers from 1832 Dr. Issac Jennings, “The Father of Natural Hygiene,” to 1939 Dr. J.H. Tilden, “The Last of The Natural Hygiene Mohicans” before Dr. Shelton took the lead. We have given you “An Eagle’s Eye Overview” of Hygiene’s history and of Dr. Shelton’s life, reviewed for you all the correct “as are” teachings, and answered for you the question: “Why Didn’t Natural Hygiene Ever Go Big?” At the same time, we have corrected the 6 major categories of dangerous and potentially deadly errors and the 60 minor, lesser errors in Dr. Shelton’s Natural Hygiene teachings so that this superlative of all alternative health care systems does not continue to just slip away or become assimilated into inferior systems and thereby pass into oblivion. In short, what Dr. Shelton did for The Pioneers, we are now doing for Dr. Shelton. Today, thanks to these corrections, Dr. Shelton rides again — stronger, longer, and further than ever before! When you come to “The End of Our Dr. Shelton Trail of Tears & Corrections,” we hope you share our vision: “Our efforts will bring about a revitalization and a repopularization of ‘Natural Hygiene — Corrected!’ that will help The Billions of Global Health Seekers move forward into Superlative Health.”
From 1976 to 2008 and onward — In 1965, Vickey Bidwell marries her high school sweetheart Tony Senff, with the hopes of living happily ever after, sharing horses and romance and teaching careers. By 1976, her high school sweetheart had become obsessed with just one thing in life: getting rich on gold and silver, at all costs. In 1976, Mrs. Anthony Senff finds a copy of Dr. Shelton’s Fasting Can Save Your Life in a health food store, makes a reservation to do a fast at Dr. Shelton’s Health School, fasts from 150 pounds to 123, eats raw food to 118, and finds the mental clarity and emotional strength to walk away from the rich and spoiled lifestyle she and Tony had created. Mrs. Senff taught English to high school students for 9 years, always with the gnawing feeling that she was supposed to be teaching something else — but never knowing exactly what! She was a born-teacher with a genius for making the most hated subject of students — FUN! Growing up in extreme dysfunction with 4 older sisters whose physical brutality and emotional torture went way beyond “normal” and with parents whose overt demonstration of their malcontent went way beyond conventional, Vickey developed an eating disorder that, during her first fast, dies down. Listening to Dr. Vetrano give a lecture on the 3rd day of her fast at Dr. Shelton’s (7th) Health School, Vickey hears GOD’s mandate: “THIS IS WHAT YOU ARE SUPPOSED TO BE TEACHING!” She goes home, packs her things, and walks away. In one day, she changes her name back to “Bidwell,” has her wedding rings unwelded, changes her physical address and mailing address and phone number, moves off her little horse ranch, tells Tony’s parents the news, and then informs Tony that she is gone, gone, gone. Vickey reads everything by Dr. Shelton that she can get her hands on. She then does one more year of teaching while studying the sciences at night school and then enrolls in Western States Chiropractic College where she studies basic anatomy, chemistry, and physiology for one year. She gets the highest grades among her 70 classmates. Next, having never been alone in her life and being quite simply “very immature” and broke, she falls apart and drops out. Angry at where Natural Hygiene has taken her, she drops off the grid.
Six lost years follow. But in 1982, while waitressing in a huge bar in California’s Sunnyvale, Vickey starts up with Natural Hygiene again. She spends weekdays at The California Health Sanctuary run by Arthur Andrews. The rest is history. T. C. Fry and she meet. He offers her a job as the head professor of 2,000 correspondence students worldwide. (Thus, the globalization of Victoria formally begins.) The position also involves correcting the tests for his world famous “Big Course” — The Life Science Health System. She begins writing articles for his publications. In 1984, at the end of her ropes, Vickey gives up and becomes a Christian. She claims her Christian name “Victoria BidWell” now spelled with a capital “W” and in honor of her father “Victor Bidwell”. In 1986, she starts up GetWell★StayWell, America!
She begins writing and publishing books to fill the gaps in the existing Natural Hygiene literature. 2 BOOKS IN 1 — The Health Seekers’ YearBook with The Best of Common Health Sense is the culmination of 32 years of GOD-inspired, GOD-driven work. In 2002, Victoria and her young horse — CAPTAIN HIGHJOY AMERICA! — move to Concrete, Washington, with office headquarters at The HighJoy Homestead and a Dr. Shelton-inspired retreat at Our Hygiene Homestead in The Woods. She has the idea of living quietly and happily ever after promoting Natural Hygiene in semi-retirement. Victoria now strives to be of service to Health Seekers who find their ways up to The Concrete Neck of The Woods.
Dr. Shelton’s Health School (1959 – 1980) Outside of San Antonio, Texas — Dr. Shelton’s 7th & Final Natural Hygiene School — |
Our Hygiene Homestead in The Woods (2006 & onward) Outside of Concrete, Washington — Victoria’s 1st & Only Natural Hygiene Health Retreat — |
1986 & onward — The all-time best seller in diet and nutrition in history — Fit for Life — by Harvey and Marilyn Diamond, is put into print by Warner Brothers Books. After years of self-study and study with the Life Science Institute and T. C. Fry’s Big Course, these 2 authors make “Natural Hygiene” a household term in many millions of Health Seeker homes across America and around the world! Dr. Shelton deserves monumental accolades for this 1986 event, for resuscitating The 19th Century Pioneers, and for adding to their many works, and for getting “The Message & Promise of Natural Hygiene” out to The People! Ron and Elaine Harrington of Canada make a memorable point to the good works of Dr. Shelton in their eulogy to T. C. Fry: “Without Dr. Shelton, there would have been no T. C. Fry to read Superior Nutrition and then to go on and create The Life Science Health System for The Diamonds to help the millions and to make their millions.” I can easily add: “Without Dr. Shelton, there would have been no T. C. Fry. Without T. C. Fry, there would have been no Victoria BidWell to carry on The Dr. Shelton Torch of Natural Hygiene that is now lighting up the darkness created by The Disease Industrialists and that is shining The Correct Natural Hygiene Way to Health Seekers Everywhere!”
September 6th, 1996 — T. C. FRY DIES!
In 1998, she and High run off to The Kootenay Mountain Range of The Canadian Rockies and live at a trail ride ranch near Fairmont Hot Springs. They stay a full year, to the day. Both revel in TRUE WILDERNESS, complete with grizzlies and cougars to heighten the adventure! Victoria becomes “The Wilderness Woman” and High becomes her inspiration and living proof that God loves her and wants her to carry on! Upon returning to the outskirts of busy Mt. Vernon, Washington, The Wilderness Woman goes into wilderness withdrawal for the next 4 years. In 2002, Victoria and High and GetWell★StayWell, America! manage to move 30 miles up river to The Cascade Mountains outside of Concrete, Washington. Victoria no longer feels the need to haul High off to Yellowstone to ride among the buffalo when she can just ride off her property into Cascadian mountain meadows to ride among the elk — while her heart soars with the American Bald Eagles!
2009 - 2014 — In late 2009, Dr. Vetrano gifts her personal and professional library to Victoria BidWell. Tosca and Victoria are talking one day about how Dr. V. and Tosca are wanting to downsize their belongings — including their libraries — after the last lawsuit left them with such small and modest living quarters. Besides, their books were stored without proper attention to their age and condition. Victoria, having plenty of room at The HighJoy Homestead, just blurts out over the phone in the form of an exclamation more than a question: “WHY DON’T YOU JUST GIVE THEM TO ME!?!” And that is just what Dr. V. and Dr. T. do!
Dr. Vivian Vetrano & Dr. Tosca Haag OUR MOTHER & DAUGHTER TEAM Age 83 — & — Age 60 on July 10, 2010 |
Backing Victoria Up in Correct Natural Hygiene Teachings |
Just by purchasing, dirt-cheap, “The 23-DVD-DISKS” that make up the entire Dr. Vetrano Rare Books Library of 850 titles, Health Seekers can now personally own the largest Natural Hygiene library in the world to see the light of day! It is second in size only to Dr. Shelton’s. His huge library had since been sold by the American Natural Hygiene Society to the University of Austin, Texas, and has long been boxed up and stored in a basement — for decades. During these 5 years, Victoria’s GetWell Friends contribute and/or loan tens of thousands of dollars to GetWell★StayWell, America! With these dollars, Victoria Yellow trucks the huge library from La Vernia, Texas, to Concrete, Washington. And she unpacks it, sorts through it, prepares a brand-new room for it, sets up new book cases for it, purchases computers and printers and scanners for it, and hires helpers to scan the books, to convert the reel-to-reel and cassette audio tapes to compact disks, and to build www.health4thebillions.org and www.4health4thebillionsfriends.com and 10 other linking websites. By the end of 2014, an exact number of 1,000 titles will be shelved at The Billions Bookstore and made available to Global Health Seekers — dirt-cheap! By the end of 2014, everything that Dr. Tilden, Dr. Shelton, Our 3 Texas Doctors, T. C. Fry, and Victoria BidWell ever published or lectured will be up for The People! 150 of their audio-taped lectures and DVDed films will be ready to download And finally, a selected 400 titles by The Pioneers will be scanned and shelved at www.health4thebillions.org.
Victoria continually expresses deep appreciation to Our 3 Texas Doctors for gifting her their priceless library and to The GetWell Friends for funding the chosen 1,000 titles into digital existence. All who contributed THEN will have succeeded in saving the Natural Hygiene literature NOW — FROM OBLIVION! WHAT DR. SHELTON ONCE DID TO SAVE THE PIONEERS FROM POSSIBLE OBLIVION, VICTORIA AND HER CO-CONSPIRATORS HAVE NOW DONE TO ABSOLUTELY SAVE THE PIONEERS AND DR. SHELTON FROM CERTAIN OBLIVION! THIS IS A GREAT MOMENT IN THE HISTORY OF WOMEN, CHILDREN, AND MEN — A GREAT MOMENT TO STOP AND — PRAISE THE LORD!
For by the end of 2014, an arsenal of contraband will exist, just for the downloading. Health Seekers will then know how to get well and staywell, just for the doing. Every Health Seeker who joins The GetWell★StayWell Intelligentsia will have the opportunity... TO GET AS GOOD AS IT GETS! In The Dr. Vetrano Rare Books Library will be found the arsenal, complete with its history told, that teaches The People how to get well and stay well without drug and doctor dependency and with that High Joy our neurophysiologies are fully capable of experiencing and sustaining!
SAVED — FROM OBLIVION — the 1,000 titles will go around and around our Planet Earth!
SAVED — FROM OBLIVION — this arsenal of contraband cyberspaced first to the satellites and then into Health Seekers’ computers around the world will inspire The People to fight the biggest money-maker and the biggest money-waster and the biggest pain-producer ever! First among all Disease Industrialists and second only to The Global War Machine itself in criminal destructiveness — is The Medical Mentality at Its Worst!
SAVED — FROM OBLIVION — the arsenal contraband of 1,000 Natural Hygiene titles from The Pioneers on down to T. C. Fry and Victoria and the Doctors Tilden, Shelton, Vetrano, and Tosca and Greg Haag. It is these 1,000 titles that will help The People from falling prey to that Medical Mentality at Its Worst! LET THERE BE DANCING IN THE STREETS AND ON THE TRAILS ACROSS AMERICA AND ’ROUND OUR WONDERFUL WORLD! (Thus, the globalization of Victoria BidWell is now complete, thanks to Dr. Shelton and Our 3 Texas Doctors and T. C. Fry and The GetWell Friends.)
VICTORIA’S FINAL SPECULATIONS: Because of Dr. Herbert Macgolfin Shelton’s DETERMINATION and PERSISTENCE, his inspiration has spurred on countless Health Seekers to practice Natural Hygiene to their great advantage! He rose to his teenage calling to help The People. He ghostwrote for Bernarr MacFadden before becoming a writer in his own right. Starting in 1926, he created an endless stream of short and gigantic books, taped lectures, brochures, and magazines. YES! Only with Dr. Vetrano’s help during his last 20 years did Dr. Shelton see the full 41 years of his Hygienic Reviews bring Natural Hygiene to Health Seekers everywhere!
Many of his students who turned into self-declared health educators have followed in Dr. Shelton’s footsteps and have collectively likewise cranked out an endless stream of Natural Hygiene materials, albeit none have proven to be so prolific as he. This time around for his students, besides hard-copy books sent through the mail, these self-made Natural Hygiene health educators have The Internet. And they are taking Natural Hygiene around the world with lightning-bolt speed straight into the homes and minds of Health Seekers everywhere! SUCH WONDERFUL TIMES WE LIVE IN THAT DR. SHELTON NEVER IMAGINED WHEN HIS VISION ONLY WENT OUT TO “THE MILLIONS” — AND NOT TO “THE BILLIONS!” There are, however, problems with this hard-copy and electronic proliferation of so-called “Natural Hygiene materials.”
#1 PROBLEM — TO THE HEALTH SEEKERS’ DISSERVICE, not all of these so-called “Natural Hygiene materials.” are in a form that is true to the basic, physiologically correct “Laws of Life” imbedded into scientific Natural Hygiene. All of these publications hold a few or many of the 66 errors we 4 Trailblazers — Dr. Vetrano and Drs. Tosca and Greg Haag and I — are correcting in WHAT DR. SHELTON DIDN’T KNOW! (I just picked up a book this week, for instance, to be horrified by a self-declared “author of Natural Hygiene” who states: “The 1st Stage of Dr. Tilden’s 7 Stages of Disease is constipation or diarrhea!” The 1st Stage, of course, is Enervation.) Even more to the disservice of Health Seekers, many self-declared Natural Hygiene health educators have added their own teachings that I call “twists” which are absolutely incorrect, some dangerously so. At present, we have an amassing of literature promoting what the health educators call “Natural Hygiene” that is riddled with some large and many small errors. That is why we 4 Trailblazers of Correct Natural Hygiene are writing WHAT DR. SHELTON DIDN’T KNOW! Our joint-effort book could just as easily be subtitled WHAT ALL SELF-DECLARED NATURAL HYGIENE HEALTH EDUCATORS DON’T KNOW!
#2 PROBLEM — TO THE HEALTH SEEKERS’ DISSERVICE, most of this proliferation would receive a “C-” for use of Standard English grammar and punctuation! Being a former English teacher and present-day semanticist and a linguist to the superlative degrees, it is actually painful for me to see not only incorrect “Natural Hygiene” put out but presented with substandard use of the English language!
#3 PROBLEM — AND TO THE HEALTH SEEKERS’ SPIRITUAL DISSERVICE, a goodly portion of this proliferation glorifies lesser gods, The New Age, Eastern Philosophies, or an everyday garden variety of plain, old atheism or agnosticism. In America, freedom of the press — and now The (virtual press) Internet — belongs to those who can afford to own one, rent one, and/or otherwise crank out their own hard-copy and/or electronic literature or who can find a publisher or Internet sponsor to do it for them. Some of this proliferation of Natural Hygiene information is leading The People away from spiritual truths and straight to hell! As for us 4 Trailblazers, we will serve The Lord in our writing of... WHAT DR. SHELTON DIDN’T KNOW!
DR. SHELTON COLLECTORS!
HERE ARE...
The Tables of Contents
for the Cover Articles in the 41 Years
of Dr. Shelton’s Hygienic Review Magazines
WHAT FOLLOWS ARE THE TITLES OF “THE MOST URGENT ARTICLES”
THAT APPEAR ON THE FRONT COVERS OF EACH MONTH
OF THE 41 YEARS OF DR. SHELTON’S HYGIENIC REVIEW MAGAZINES.
DR. SHELTON DID NOT PUT THE TITLES OF WHAT HE DEEMED TO BE
“THE NEXT MOST URGENT ARTICLES” ON THE FRONT COVERS, AS EACH
FRONT COVER DID NOT HAVE ROOM FOR ALL THE ARTICLES IN EACH ISSUE.
SO, “THE TABLES OF CONTENTS” FOR THE 41 YEARS TO FOLLOW SHOW
ONLY ABOUT 30% - 40% OF ALL THE TITLES INCLUDED IN ANY GIVEN ISSUE.
YOU CAN IN THE FOLLOWING, THEREFORE, MUCH MORE THAN DOUBLE
THE NUMBER OF ACTUAL ARTICLES THAT WILL COME WITH YOUR SETS!
IT WOULD TAKE ME COUNTLESS HOURS I WILL NEVER HAVE TO GO THROUGH
AND ADD ALL THE TITLES OF ALL THE ARTICLES FOR EACH YEAR BELOW.
I WOULD HAVE TO READ OR AT LEAST SKIM EACH AS-YET-UNLISTED ARTICLE. THEN, I WOULD HAVE TO ADD — IN PARENTHESIS —
THE KEY IDEAS OF THE ACTUAL TOPICS OF THE ARTICLES FOR YOU TO GET THE JIST OF EACH ARTICLE. I HAVE DONE THAT IN 1939 FOR MONTHS 1 - 5.
For instance, in the 9/1939 first issue, only 4 article titles made it
on to the front cover. But the actual 9/1939 issue holds 17 articles!
ENJOY, THEREFORE, THESE “TABLES OF CONTENTS.”
JUST KNOW THAT WITH YOUR PURCHASES,
YOU CAN FAR MORE THAN DOUBLE THE
NUMBER OF ARTICLES THAT APPEAR BELOW!
VOLUME 1: 9/1939 • San Antonio Gets the Jitters • Gallstones • Your Baby • Making Pregnancy a Joy! • Immunity • The Eye-crutch Racket • Wholesale Surgery • Super-race Builders • The Bacteriological Bias • The Faster’s Menu • There Are No Cures • Another Seven Day Wonder • The Curse of Medical Science • Pioneer’s Food • Research Rackets • Surgical Frenzy • Easy Childbirth
THE ORIGINAL INDEX TO THE 41-YEAR SET OF
DR. SHELTON’S HYGIENIC REVIEW MAGAZINES
BUT FIRST, A WORD ABOUT BOTH
THE ORIGINAL INDEX & “THE DIGITAL INDEX”
Following is “The Original Index” that was compiled while The 41-Year Set was being written and published. In its day, it was then and even today is a decent enough index. But now, with digital scanning and a searchable text format available for those who want to make use of their computers to view The Set and who choose to purchase The Set on DVD-Disk “for computer-viewing only,” every word keyed into the “SEARCH” box becomes an indexed item! And the entire text thus becomes “The Digital Index.”
THIS IS SO EXCITING! NOW IT IS POSSIBLE TO LEAVE NO STONE UNTURNED! IF DR. SHELTON AND THE CONTRIBUTING AUTHORS WROTE ABOUT IT, YOU WILL BE ABLE TO FIND IT! The Original Index, however, is by no means made obsolete by the DVD-DISK. Of course, The Original Index to follow will be the first place you will want to look for a topic. But after The Original Index yields what it does, you can be sure many, many, many, many more entries will be waiting for you when you seek further and take advantage of the searchable text feature of your DVD-Disk! Granted, this searching will take more time, but it will also yield so many more entries! ENJOY!
AND NOW...
THE ORIGINAL INDEX TO THE 41-YEAR SET OF
DR. SHELTON’S HYGIENIC REVIEW MAGAZINES!
ABORTION, 6/54:230, 12/46:75
ACID, as cause of disease, 8/47:269
fruit, 10/79:47
ACNE, 7/40:245, 3/43:145, 12/72:93, 5/41:209
ACUPUNCTURE, 11/72:70, 2/73:126
ADAPTATION, 6/71:220, 11/75:53, 12/75:76
ADDICTION, mind and, 7/43:225
ADDISON, and disease, 1/51:97
ADDITIVES, 8/60:280, 10/72:28, 2/76:135, 6/77:235, 11/77:61
ADVERTISING, devils of, 8/72:273, 8/77:274
AGING, 2/55:123, 8/55:280, 11/55:68, 8/78:282, 5/79:263
AGRIBUSINESS, 12/79:91
AHIMSA, 5/66:197
AIR, 6/43:221, 9/56:18, 5/68:214
pollution, 2/65:123, 3/65:163, 4/65:189
ALCOHOL, 3/40:163, 1/41:101, 2/43:138, 1/66:109, 3/66:156, 7/66:261, 10/73:27, 8/75:266
ALLERGIES, 11/40:56, 5/56:196, 1/47:114, 10/41:31
foods and, 4/42:175, 10/68:34
side effects of, 10/61:27
ALMONDS, blanched, 10/76:43, 5/78:198
ALUMINUM, cooking utensils, 8/53:283
AMINO ACIDS, 8/47:271
protein and, 10/55:40
ANEMIA, 4/40:185, 1/42:97, 9/41:1, 7/46:241, 2/68:121, 4/44:171
pernicious, 9/53:1, 1/67:97
B-12 and, 1/67:97
ANIMALS,
care of, 1/69:106
dog pound reform, 5/72:205
exploitation, 10/73:31
fasting and nutrition, 12/60:89
menstruation and, 2/44:127
products and disease, 3/59:270
race horse nutrition, 7/60:250
slaughter of, 6/61:225, 1/68:101
symbiosis, 11/69:55
testing and, 10/62:42
ANKYLOSING SPONDYLITIS, 7/66:241
ANTIBIOTICS, 3/54:147, 7/54:254, 2/73:141
ANTIHISTAMINES, 5/50:20, 11/53:49
APOPLEXY, 9/46:1
APPENDICITIS, 7/42:251, 10/42:38, 12/46:73, 10/61:25, 10/78:49
APPENDIX, 2/42:129
APPETITE, 5/40:205, 8/65:275
vs. hunger, 4/46:175, 2/59:124, 12/61:77
ARISTOPHAGY, 9/66:1
ARTERIES, 5/41:193
hardening of, 10/46:25, 8/48:265
ARTERIOSCLEROSIS, 1/58:104, 11/76:67
ARTHRITIS, 1/40:101, 12/41:75, 11/43:49, 5/46:195, 2/48:121, 6/50:217, 2/51:132, 3/51:155, 9/53:4,
5/55:203, 11/56:49, 11/57:57, 10/57:28, 4/57:170, 5/60:204, 2/61:121, 6/63:221, 3/65:150,
9/69:1, 2/70:125, 10/71:28, 12/71:82, 12/75:83, 5/76:198, 2/80:158
acute, 9/65:1, 2/71:122
joints and, 7/66:241
rheumatoid, 4/66:169, 5/80:234
why you have, 11/70:68
ARTIFICIAL RESPIRATION, 4/69:188
ASPIRIN, 8/45:281, 9/45:16, 1/58:118, 1/63:114, 2/65:136, 9/72:1, 12/72:91, 9/76:9
side effects of, 1/69:116
pregnancy and, 1/76:117
ASTHMA, 2/40:125, 6/41:217 2/43:134, 12/53:73, 4/55:169, 12/56:76, 11/58:49, 9/59:7, 3/63:145, 5/64:195
bronchial, 1/49:114, 8/50:265, 2/66:121
allergic vs. non-allergic, 12/52:73
ASTHMATICS, relieving, 12/47:81
ASTROLOGY, 5/69:198
AUTOINTOXICATION, 9/46:13
AUTOLYSIS of tumors, 5/40:207, 12/47:75, 9/49:1
AVOCADO, 5/43:206, 3/79:193
BABIES, (See also INFANTS.)
BACKACHE, 5/40:199
exercise for lower, 6/44:219
BACTERIOLOGY, 11/46:59, 8/63:275, 12/68:76
BANANA, 12/63:84
BATH CURES, 8/65:286
BATHING, 11/71:58, 1/77:104
learning to, 11/71:60
hot baths, 11/71:63
banned in Great Britain, 11/71:57
how to, 11/71:61
BEAUTY, 11/74:49, 11/74:53, 1/75:103, 6/75:217, 7/75:243, 9/77:6
BED WETTING, 6/42:219
BEES, 3/82:172
BENESH, DR. GERALD,
conviction of, 3/50:155, 11/52:69
trial of, 2/53:127
BENTONITE, 8/76:271
BIOCHEMICS,
action and structure, 10/5:34, 10/72:47, 9/76:5
homeopathy and, 4/49:171
BIOLOGY, 2/59:136, 9/73:1, 11/73:54, 10/78:36
BIONOMY, 5/78:212
BIOPHYSICS,
structure and function, 3/71:147
form and character, 3/71:150
BIRTH, (See also CHILDBIRTH.)
BIRTH CONTROL, 1/71:110, 4/74:180, 7/76:247
Intrauterine device, 7/70:284, 2/79:161
pills, 1/66:98, 3/70:145, 4/70:177, 9/70:5, 4/47:180
vasectomy, 3/77:154, 3/77:156
BLINDNESS, light, 10/41:36
BLOOD,
grafts, 9/70:9
diseases, 9/41:1, 7/76:249
gravity of, 10/78:36
normal, 6/50:234
pure, 5/65:207
sludged, 5/51:202
BLOOD PRESSURE, 10/39:31
normal, 3/50:151, 12/54:87, 3/73:162, 3/79:200
high, 3/50:145, 3/40:159, 12/48:73, 3/50:145, 4/52:179, 12/54:87, 2/55:121, 11/57:65, 8/63:269
hypertension, 3/79:200, 6/63:222
BLOOD TESTS, 12/40:91
Rh factor, 2/76:133
BLOOD TRANSFUSIONS, 7/42:249, 8/42:275, 7/44:257, 7/48:257, 11/49:68, 6/52:220, 8/52:284, 7/53:248,
5/54:199, 1/56:113, 6/61:222, 8/62:272, 2/76:127, 10/76:43, 2/77:129, 7/78:257
BODY,
mind and, 8/60:265
natural defenses of, 10/46:27
spirit and 8/60:271
unity of, 1/70:118, 9/72:18, 9/72:265, 4/73:181
wisdom of, 1/64:112
BODY BUILDING, (See also WEIGHT LIFTING.) 10/76:35, 4/77:180, 5/77:203, 6/77:231,
7/77:250, 10/77:45, 11/77:64,12/77:92, 2/78:152, 2/78:133, 3/78:179, 6/78:226, 1/79:137
BOILS, 6/42:217
BOWEL, 4/40:186, 11/77:59, 12/78:123
BRAIN DISEASE, hygiene and, 10/59:29
BREAST FEEDING, (See also INFANT FEEDING.) 6/67:220, 6/67:222, 7/67:24,
8/67:270, 11/67:52, 2/78:123, 6/79:295
BREASTS, 6/70:217, 1/76:101, 10/50:33
lumps in, 2/52:123, 4/58:189 12/74:73
cancer of, 4/63:171
BREATHING, 1/76:101
BREWERS YEAST, 8/78:265
BRIGHT’S DISEASE, 1/41:97, 1/47:97
BRONCHITIS, 9/40:1, 1/59:121, 12/59:73, 2/62:123, 1/63:97, 9/63:3
BRUCELLOSIS, 7/45:247, 3/58:162
BURSITIS, 3/60:145, 8/66:265
CABBAGE, 3/61:161
CAFFEINE, 10/63:39, 3/51:151, 10/65:29, 5/77:212, 3/78:147, 6/63:222
CALCIUM, 11/79:81
CANCER, 8/54:265, 10/56:31, 11/57:49, 5/64:202, 11/39:59, 9/44:44, 3/48:150, 12/50:86,
2/52:127, 12/72:81, 3/73:148, 8/73:279, 12/74:82, 2/78:147, 3/78:162
breast, 4/63:171, 2/73:139
Dick Powell and, 2/63:127
eating and, 5/72:200
nemesis of, 7/79:327
prevention, 4/49:167
research, 7/75:241
spontaneous recovery, 2/78:130
suffering in, 2/52:144, 12/74:88, 2/78:132
tumors, 9/44:9
women and, 12/74:86
x-rays and, 2/52:126
CANNIBALISM, 1/55:114
CAPILLARIES, 3/53:152
CARBOHYDRATES, excessive, 10/46:29
CARBUNCLES, 4/41:171
CARE, 5/40:211
CARNIVORISM, (See also VEGETARIANISM.) 10/46:37, 2/47:127, 9/54:11, 8/56:283,
3/57:156, 7/63:244, 12/63:81, 3/67:152, 6/71:217
CATARACTS, 11/68:49, 2/79:194
CELLS, 1/60:104, 7/60:249, 10/60:37
CEREAL, 9/64:1
CEREBRAL HEMORRHAGE, 4/45:169
CHECK UPS, 12/56:75, 2/57:121, 1/71:104
CHEWING GUM, 1/48:106
CHILDBIRTH, 3/40:155, 8/41:263, 10/43:28, 10/43:27, 4/44:187, 9/60:1, 3/62:145, 3/62:147, 7/79:330
afterbirth, 3/62:152
bleeding in, 10/43:31
bungled births, 4/48:174
blue babies, 7/78:174
cause of defects, 11/65:49, 12/65:88
drugs and, 3/47:161, 3/51:148, 9/53:9, 12/54:82, 4/77:169
easy, 4/45:173
hypnosis, 5/48:203
location of, 10/43:34, 12/60:87
multiple, 11/48:65
normal, 7/47:245, 2/60:127
normal vs. natural, 10/56:35, 5/59:206
painless, 10/44:29
premature, 12/46:75
prenatal care, (See PRENATAL CARE.)
suffering in 6/65:230
without anesthetic, 4/44:173
CHILDREN,
alternative schooling, 5/80:238, 6/80:256
bed-wetting, 6/42:219
care of, 7/54:245
deafness, 7/40:247
diseases of, 1/40:114, 4/53:176
drugs and, 5/63:203, 11/70:43
eating vegetables and, 3/65:146
fasting, 7/40:262, 12/78:97
feeding, 12/60:91, 1/62:97, 9/67:6, 12/78:113
hunger and, 12/60:91
junk foods and, 6/40:223, 5/43:195
nervous, 3/41:145
normal, 5/44:199
pimples, 12/72:93
raised hygienically, 11/68:51, 12/71:73
rearing, 7/41:235, 10/78:40
size of, 8/70:273
spanking, 12/43:75
teeth, 10/49:30
winter colds and, 1/53:97
CHIROPRACTIC, 6/48:228, 12/76:91
natural hygiene and, 9/47:9
future of, 9/45:56
enervation and, 9/49:17
CHLORINE, 12/76:84
CHOCOLATE, 4/65:181
CHOLERA, 3/48:157
CHOLESTEROL, 11/76:67
CHOREA, 9/43:1
CHRISTMAS, 12/39:75
CIGARETTES, (See also SMOKING, LUNGS, and TOBACCO.) 7/41:237, 3/43:158
lungs and, 6/51:234
CIRCUMCISION, 5/43:201, 2/44:136, 1/53:101, 6/54:224, 4/55:182, 7/67:245, 9/73:12, 12/74:76
CLIMACTERIC, 2/66:129
CLIMATE, earth’s change in, 4/77:189, 3/79:193
COFFEE, 3/51:151, 10/65:29, 5/77:212, 3/78:147, 10/63:39
hypertension and, 6/63:222
COLDS, 10/39:25, 11/39:61, 12/40:73, 10/42:25, 12/41:78, 5/43:198 , 10/44:25, 4/51:178,
1/55:97, 9/58:12, 1/60:97, 2/62:121, 3/65:145
avoiding, 11/49:49
“catching,” 12/52:77, 5/70:206
cause of, 6/50:226
curing, 12/46:84, 2/63:121, 12/64:76, 10/75:30
emotions and, 10/50:27
flu and, 4/77:182
genesis of, 6/47:217
coryza, 2/71:124
what not to do, 12/72:73, 1/73:109
COLITIS, 5/40:197, 7/48:241,12/54:73, 8/76:272, 3/53:145
ulcerative, 8/43:265, 11/50:49, 5/60:209
COLON, 8/40:284, 6/44:230
colonies, 6/44:230, 10/56:27
CONDIMENTS, 4/55:177, 9/68:11 3/70:153, 8/71:269, 3/76:158, 10/76:40, 2/80:150
CONFORMITY, 1/80:137
CONSERVATION, 1/76:115
CONSTIPATION, 9/42:1, 3/43:154, 7/45:241, 1/50:103, 1/54:97, 6/55:217, 12/57:79,
10/59:34, 2/67:121 , 2/72:127 , 7/71:241, 7/73:256, 2/77:133, 4/77:170, 11/77:59
freedom from, 2/69:121
CONTAGION, 9/67:4
COOKING, 3/43:152, 5/65:194
COORDINATION, 10/54:44
CORONARY THROMBOSIS, (See also HEART.) 3/60:150
CORTISONE, 12/71:124
CORYZA , 2/71:124
COSMOTHERAPY, 11/42:63
COUGHS, 12/44:73
CRAVINGS, 11/60:60
CRISIS, (See also HEALING.)
CROUP, 2/45:121, 4/46:169
CRUTCHES, 2/40:135, 1/79:140, 3/79:204
CURES, 2/40:144, 3/40:162, 12/40:84, 2/46:127, 2/56:136, 6/56:233, 3/58:145, 1/59:102,
5/59:197, 4/61:176, 10/63:40,8/64:296, 1/69:104, 5/72:195, 8/72:276, 10/73:43, 3/78:160, 9/78:16
nature cures, 5/50:200, 6/50:219
bath cures, 8/65:286
cold, (See also COLD.)
death and, 10/56:43
drugs as, 12/53:75
failure of, 10/56:37
fasting and, 1/70:104
fatal mistake, 4/72:169
food as a, 12/43:86, 4/44:180, 6/53:217, 10/55:25
grape, 2/47:126, 8/53:217, 7/47:244, 9/61:3, 8/69:278
healing and, 7/67:248
hygiene vs., 8/65:278, 3/76:155
hunger, 5/73:212
reform vs., 3/41:161, 9/70:16
self-healing vs., 4/70:187
tuberculosis, 3/41:156
vitamins and, 8/43:275
acupuncture as a cure, 11/72:70, 2/73:82
CYSTITIS, 7/53:241
DIARRHEA, 8/65:268
infants and, 6/48:217, 9/50:1
DEAFNESS,
in children, 7/40:247
DEATH, 5/73:205, 11/75:49
DEFORMITIES, 11/62:56
congenital, 4/64:171, 6/58:227
deficiency diseases, 4/64:169
DENTISTRY, 1/40:116, (See also TEETH.)
DEODORIZES, 1/54:113
DEPRESSION, 11/78:78
DETOXIFICATION, 11/41:53
DIABETES, 8/40:269, 1/43:97, 5/44:193, 3/46:147, 4/47:174, 12/49:73, 11/54:49, 4/62:169,
7/63:247, 8/66:278, 11/66:49, 9/73:9, 8/75:279, 5/77:198, 1/50:99
insulin addiction, 1/50:99
DIAGNOSIS, 1/40:109, 11/40:58, 2/48:137, 3/50:162, 6/51:227, 12/57:82, 5/65:203, 2/68:129, 9/74:3
DICTIONARY OF FOODS, by Dr. Esser, 7/40:254, 9/40:15, 10/40:37, 11/40:63, 12/40:87, 1/41:111,
2/41:135, 3/41:159, 4/41:182, 5/41:207, 6/41:231, 7/41:245, 8/41:269, 9/41:15, 10/41:39, 11/41:63,
12/41:87, 1/42:109, 2/42:135, 3/42:156, 4/42:183, 5/42:207, 6/42:231, 8/42:279, 9/42:15,
10/42:39, 11/42:61, 12/42:87, 1/43:109, 2/43:133, 3/43:161, 4/43:183, 7/43:256
DIET,
ancient man’s, 3/66:148
degeneracy and, 12/54:90
effect on health, 4/72:177
fads, 8/71:281, 5/78:210
fallacies, 5/73:207, 8/77:3
grape, (See also CURES.)
high protein, 7/58:251, 4/60:169, 7/71:250
human character and, 2/77:126
human as a scavenger, 8/77:271
hygienic, 8/74:284, 5/78:201
how to eat, 5/76:205, 8/77:277
malnutrition, 4/49:181
meat, 7/47:251
natural, 2/41:123, 1/43:103, 6/76:223
non-starch, 7/71:251
paradise, 2/77:137
physiology and 10/54:30
pitfalls of dietary reform, 6/45:219
simplicity in eating, 5/76:210
superior, 10/63:25, 6/68:231, 9/71:6, 1/73:103
theories, 7/71:260
therapy, 10/51:37
weight loss, (See also WEIGHT.)
well being and, 2/48:136
travel and, 9/74:19
DIETETIC, 3/42 : 156, 2/42:131, 2/55:139, 5/64:193, 6/64:217
character of man and, 6/63:219
DIGESTION,
value of good, 2/72:124
efficient, 7/70:248, 8/73:265, 11/73:49, 2/74:123, 2/74:129, 2/74:121, 2/74:127,
2/74:133, 7/43:241, 2/74:135, 7/74:246, 9/59:5, 7/70:240
fallacies about, 7/70:253
indigestion, 1/50:94
starch, 6/58:223, 7/70:251
interference with, 7/70:247
DIPHTHERIA, 7/47:241, 6/47:229, 2/72:130
DISCIPLINE, 10/44:33
DISEASE, (See also individual listings of DISEASE.) 9/40:6, 9/59:12, 4/70:174, 4/76:188
accepting, 12/67:73
alcohol and, 10/73:27
animal parasites, 8/76:270
benefits of, 12/66:83
cause, 5/73:202, 12/77:77, 3/56:156, 1/61:103, 2/65:140,
4/63:180, 11/69:53, 9/72:4, 3/73:153, 9/73:6, 9/73:7, 5/52:196, 2/58:138, 1/76:97
children’s, 1/40:114, 4/53:176
chronic, 11/54:53, 1/65:112, 8/49:269, 11/75:49, 2/76:121,
compensation in, 11/43:56
cured by nature, 5/50:200
defined, 5/46:199, 10/47:33, 6/70:225, 5/70:197, 12/71:84, 10/73:34, 3/76:146
diabetes, (See also DIABETES.)
drugs as its cause, 2/70:134, 6/65:231
Dr. Nichols on, 4/73:177
evolution of, 9/41:265, 7/48:242, 7/54:241, 9/60:18, 5/61:193,6/63:258, 4/67:174,
1/73:101, 3/73:165, 4/73:186, 5/73:194, 8/77:279
epidemics, 5/76:196, 6/76:219
fasting and, (See also FASTING.) 4/41:175
infectious diseases, germs and, 3/56:154, 6/61:241, 7/66:251, 4/63:183, 12/68:73,
12/68:81, 2/72:137, 3/72:160
genesis of, 8/78:281
heart, (See also HEART.)
hygienic role in, 8/49:269, 6/77:217
incurable, 9/65:14
mental, (See also MENTAL HEALTH.) 11/57:61, 4/60:172, 11/77:61, 5/12:210
metabolic, 7/62:241
middle life and, 9/44:1
mystery of, 12/46:81
nature of, 5/75:199
nervous, 11/57:61, 4/60:172, 5/72:210
prevention, 7/53:244
rationale of, 12/43:77
remedial action of, 7/48:242, 6/54:223, 12/72:77, 7/73:249, 10/73:25, 4/75:170
responsibility in, 12/45:78, 10/76:37
rest and, 11/42:51
nature’s role in, 8/45:269
toxicity in, 1/49:101
women’s, 1/66:107, 11/52:56, 1/73:115, 6/70:226, 12/74:86
smallpox, 6/73:227
inflammation, 5/73:199
recovery, 9/76:7
unity of, 4/80:197
white plague, 7/79:340
DOUCHING, 11/50:65
DRIED FRUITS, 2/80:149
DRUGS, 5/41:201, 6/41:233, 2/43:131, 4/43:177, 9/52:21, 7/63:251, 2/64:139, 11/69:49, 9/71:11,
9/73:7, 10/73:39, 1/74:99, 5/74:204, 8/78:269, 3/79:210
amphetamines, 6/73:233
action of, 3/49:147, 10/49:40, 11/51:100, 12/53:79, 7/57:250, 3/62:162, 9/62:9, 4/63:177,
5/63:208, 1/71:115, 2/71:133, 6/73:234, 8/73:284
addiction to, 6/72:222, 9/72:6, 7/72:255, 6/73:228, 3/52:150,
6/52:230, 9/53:5, 4/58:179, 4/68:183, 6/53:224, 5/72:199, 11/72:53, 11/76:49, 1/77:116,
abuse, 2/72:131
behavior and, 6/49:228, 11/67:53
benefits, 6/46:224, 10/76:44
blood damage, 6/62:231
children and, 5/63:203
cortisone, 6/51:232, 9/76:11
cures and, 12/53:75, 8/72:270
deformities caused by, 10/62:44
disease and, 6/65:231, 2/70:134, 1/74:104, 7/74:242, 2/76:138, 11/77:61
fasting and, 3/69:163, 4/69:177
fetus and, 7/62:252, 11/63:64
faith healing and, 7/70:262
heart disease and, 12/49:83
infants and, 9/67:19
mental development and, 5/66:199
mental disease and, 7/57:243
membranes and, 9/79:1
marijuana, 3/77:153
mind and, 5/66:199
L.S.D., 1/68:100
nature vs., 8/49:277, 10/58:41, 10/58:43, 9/60:5
insulin addiction, 1/50:99
organic, 2/49:138
circulatory system and, 12/77:81
penicillin, 1/44:105, 7/46:256
poison and 3/59:150, 10/62:37, 8/63:267, 2/66:125, 11/67:63, 3/73:155, 12/75:77
placebos, 8/73:285
pregnancy and, 1/58:105
religion and hallucinogens, 3/73:154
salvation in, 5/48:214, 2/51:127, 3/60:155, 10/64:28, 4/65:176, 10/71:31, 8/77:276
side effects of, 4/64:180, 4/65:182, 1/72:104, 9/70:12, 6/73:237, 3/76:152
sleep vs., 1/50:113
sleeplessness, 9/76:6
sleeping pills, 5/75:198
sulfa, 8/45:278
sick people and, 1/71:101
tranquilizers, 11/76:62
thalidomide, 4/73:170
truth and, 4/76:189
toxaphene, 7/79:336
American Medical Assoc. and, 9/73:19
drug industry, 9/70:19, 2/79:166
dual effects, 4/78:185, 12/78:106
whose responsible for use, 5/73:195
war and, 1/73:117
legality, 10/70:29
Robert Walker and, 9/51:1, 1/52:104
you, your children and, 3/78:176
DUST, 4/41:180
DWARFISM, 10/45:28
DYSENTERY,
amoebic, 3/52:145, 3/66:145
DYSPEPSIA, 1/41:99
EATING,
activity and, 11/67:101
ancestral mode of, 1/58:101
gourmet, 9/66:1
health and, 8/79:373, 6/80:253
how to, 6/65:219, 6/80:262
human habits of 11/70:51
fasting vs., 6/71:236, 3/72:153
meals per day, 12/57:73, 12/64:73
Middle Ages and, 11/66:56, 1/71:93
mistakes in, 10/42:24
moderation and, 8/57:265
mastication, 6/76:225
pleasure of, 1/56:97, 1/79:129
reform, 9/43:18,
simplicity of, 9/66:1, 7/70:250
skipping meals, 11/66:53, 1/68:110
sanity in, 2/69:138
sequential, 7/70:256
snacking, 9/70:21
supplemental, 8/71:274
proper time to, 3/72:153
ECLECTICISM, 3/78:173
ECZEMA, 4/56:169
EMBRYOLOGY, 6/47:223
EMERGENCIES, 11/50:67,
first aid and, 7/79:345, 4/79:250
EMOTIONS, colds and, 10/50:27
health and, 2/56:121, 4/74:170, 6/74:217, 10/78:82
poise and, 1/78:104
ENEMAS, 6/44:230, 7/49:241, 2/65:129, 2/78:121
fasting and, 5/68:201, 4/77:172, 6/77:221, 4/79:225
ENCEPHALOGRAPHY, 3/78: 149
ENERGY,
body, 9/57:6
conservation, 2/72:132
waste of, 6/70:222
nerve, 3/75:151
ENERVATION, 8/63:272, 8/64:274, 3/65:161, 4/72:178, 11/69:69, 8/73:272, 5/74:193
vs. chiropractic, 9/49:17
ENVIRONMENT, living hygienically in an unhygienic, 5/49:195
ENZYMES, limitations of, 9/57:1
EPIDEMICS, 5/40:210, 1/46:113, 12/47:73, 4/56:181, 12/58:73, 7/78:245
typhoid, 1/71:97
EPILEPSY, 12/39:73, 12/45:86, 11/51:49, 5/66:196, 9/68:1
EPILEPTICS, abuse of, 6/45:222
ESSER, DR. WILLIAM, (See also DICTIONARY OF FOODS.) trial of, 10/46:39
EXCRETION, 7/71:241
EXCRETOTHERAPY, 6/41:225, 7/41:247
EVOLUTION, pathology or, 10/70:25
EXERCISE, 1/43:99, 4/48:171, 8/64:301, 3/74:147, 3/74:149, 3/74:151
facts and fallacies, 2/58:134, 1/58:111
heart and, 5/69:193, 3/74:163
mental worker and, 4/65:175
natural hygiene and, 3/53:149, 3/79:213
pregnancy and, 3/62:149
weight lifting, (See also WEIGHT LIFTING.)
need for, 3/72:164, 11/75:56
role in health, 9/79:14, 3/77:147, 7/78:249
remedial measure, 3/73:164
mental development and, 3/74:156
special conditions, 3/74:157
objections, 3/74:158
philosophy, 1/77:114
senior citizens and, 3/79:219, 4/79:328
EXERCISES,
arms, 9/79:26,
corrective, 7/67:25
dumbbell 12/60:83
eye, 10/64:30, 1/65:102
heart, 9/40:9, 5/62:201, 7/62:245, 11/62:53
lower back, 6/44:219
mental worker, 4/65:175
progressive, 10/41:30
pregnancy, 3/62:149
slant board, 3/48:162
stretching, 4/61:174, 5/61:205, 12/61:86
stretching small of back, 9/61:5
stretching neck, 10/61:36, 12/61:86
stretching upper body, 11/61:59
EXCESSES, 12/70:73
EYELIDS, granulated, 3/45:145
EYES, 5/41:205, 7/40:252, 12/41:77, 3/42:145, 5/42:206, 12/43:79, 6/42:223, 10/78:37
improving eyesight, 11/58:117, 10/65:33, 12/65:76, 2/66:134
eyeglasses, 2/40:137, 4/40:177, 7/40:262
glaucoma, 2/67:123, 8/68:270
drugs and, 12/69:80
FAITH,
hygienic element, 8/51:279
placebo and, 8/73:285
FAITH HEALING, 4/43:175, 10/45:34, 6/48:231, 3/55:153
drugs and, 7/70:262
FALLOUT, 1/61:109
FALSE SYSTEMS, Roman and Greek, 8/69:284
FARMING, 12/50:77
FASHION, civilized and uncivilized 3/70:156
FASTING, 6/40:225, 11/44:56, 5/49:191, 11/61:63, 1/54:110, 7/59:256, 5/68:200, 5/64:203, 6/64:226,
2/67:126, 10/68:26, 12/71:75, 5/72:197, 3/72:284, 7/73:261, 10/73:28, 1/75:97, 3/76:164, 10/76:44, 2/78:148,
activity during, 1/57:106, 10/61:38
influenza, 2/44:122
acute disease in, 3/68:145
animals and, 1/63:102, 7/70:241, 10/76:44
as a life process, 7/53:246
biography of a, 10/75:36
breaking, 3/74:147, 8/71:278, 8/65:285
the body and, 8/77:3
chemical deposits and, 7/66:246
conducted by, 9/63:7
cures and, 1/70:104
constructive phases, 11/72:49
defense of, 2/42:127, 3/42:162, 2/44:131, 1/55:110, 2/55:130, 3/61:145
dehydration and, 9/62:5
dieting vs. 2/41:121, 8/43:278, 1/46:110, 2/61:129, 12/63:75, 6/55:237
disease and, 4/41:175
drugs and, 3/69:163, 4/69:177
Dr. Buchinger and, 8/61:279
Dr. Shelton and, 8/64:291
ecology and, 9/64:10
early hygienists and, 3/54:158, 1/59:106, 2/71:137, 5/11:200
in Europe, 10/58:38
enemas and, 5/68:201, 4/77:172, 6/77:221, 4/79:225
effects of, 4/56:179, 5/57:205, 12/64:79, 10/71:37
experimental studies of, 7/56:246, 11/56:62
data update, 8/70:265
fears, 5/73:220, 5/73:209, 9/73:10, 11/73:68, 7/79:321, 1/80:21, 7/60:244, 10/71:33
feeding vs. 6/71:236, 3/72:153
fever during, 2/45:134
facts and fallacies, 3/60:147, 7/64:246, 7/76:241
fertility and, 6/71:234, 9/77:6
Fasting for Renewal of Life (review), 6/74:234
Gandhi, Mahatma and, 3/45:147, 10/50:35
history of, 3/71:164, 4/71/177
heart and, 8/40:280
how to, 4/79:178, 2/77:135, 3/77:144
hunger and, 4/54:175
interference during, 1/47:110
multiple sclerosis, 5/56:209
jail and, 11/72:59
juice vs., 11/62:68, 1/61:113
intravenous feeding vs., 1/70:111
length of life and, 1/52:101, 10/53:42, 2/65:131
limitations of, 3/55:151, 3/65:148
liver and, 11/45:53, 5/58:200
kidney stones and, 4/76:186
mental illness and, 11/64:54
menstrual cycle and, 2/77:133
man, bat, and, 9/46
misconceptions, 12/49:91, 5/57:202 4/61:169
laryngitis and, 12/39:77
objections to, 9/40:14, 12/48:84, 2/54:127
occult views of, 8/71:272
periodontitis and, 6/76:222
physiological rest and, 1/57:103
political purpose and, 4/43:169
prostate enlargement and, 6/76:220
realimentation and, 7/53:245, 10/64:51, 12/64:94
rejuvenation and, 7/52:244, 10/53:25, 10/64:32
remedial action and, 6/40:225
reproduction and, 8/53:265
starving vs., 2/59:126, 7/64:251, 5/75:215, 6/75:22J
strength in, 4/69:181, 10/76:33
scientific studies of, 7/56:247, 11/56:63, 6/57:230, 4/69:172
survival and, 1/72:103
strontium 90 and, 10/77:42
teeth and, 10/77:42
thrombophlebitis and, 3/78: 169
trusting nature’s way, 1/72:99
vacationing and, 6/79:215
vomiting in, 5/58:200
where to, 9/60:8
when to, 6/70:235
why, 6/60:217, 4/69:169
water and, 6/76:221
X-rays and, 9/77:4
FATIGUE, 11/39:65, 5/55:209
chronic, 4/55:186
chronic in women, 12/70:89
FEAR, 1/66:105
FERTILITY, 6/71:234
FEVER,
fasting vs. feeding during, 2/45:134
suppression of, 2/62:126
typhoid, 6/65:217
is it dangerous?, 3/72:149
FIRST AID, 7/79:345, 4/79:250
FLOYD, OSCAR, 2/73:122
FOOD, 3/75:153
adulteration of, 10/43:29
analysis of, 9/71:17
allergic reaction to, 4/42:175, 10/68:34
biological cooperation, 11/69:60
chewing, 1/50:102
cooking, 3/43:152, 1/64:197, 9/77:17
cures, 12/43:86, 4/44:180, 6/53:217
deterioration, 12/60:78
energy, body heat and, 11/51:56
fragmentation of, 7/71:248
fats, 11/76:67, 11/76:68
fruit, 11/76:69
fact and fallacies, 5/45:193, 2/48:139,
4/54:186, 12/60:80
faddism, 11/70:56
feeding and, 5/78:203, 6/78:223
greenhouse, 2/78:123
gathering, 9/77:8
health and, 6/79:220, 12/57:92
human’s food natural, 11/65:49
infectious disease and, 10/56:25
life and, 1/79:134
mucus forming, 12/43:89
not medicine, 7/60:253, 10/60:34, 11/60:52, 12/60:85, 1/61:107
natural, 8/71:265, 9/71:19
palliative effects of, 11/44:61
preparation of, 9/40:1
poisons in, 3/59:56, 10/78:51
raw, 5/61:199
radiation in, 9/62:14, 11/62:69
salads, 8/53:269, 5/58:196
selection of, 12/78:106
science of, 8/55:276
stimulation, 11/44:59
strength and, 10/51:27
supplements, (See SUPPLEMENTATION and VITAMINS.)
teeth and, 8/53:275, 11/54:61
what to eat, 5/43:193
FREEDOM, 11/48:55, 12/45:88
FRUGIVORISM, 1/64:109, 8/71:265
FRUIT, 7/42:253, 12/64:84, 2/69:139
suphur in, 11/43:55
citrus, 2/64:137
eating, 3/65:155, 7/70:259, 4/71:173, 9/71:1, 2/74:135
excessive eating of, 4/71:171
FRUITARIAN DIET, proteins in, 4/71:174
FRYING, 4/65:180
GALLSTONES, 5/41:199, 2/44:141, 8/46:265, 12/47:100, 9/47:1, 10/49:25, 11/62:52, 12/65:78
GARDENING, 12/50:77, 9/74:7, 2/75:134, 6/77:234
GARGLING, 5/46:196
GARLIC, 5/55:195
GAS, 6/45:220
GASTRITIS, 4/63:173
acute, 1/66:97
chronic, 2/66:127
GEHRIG, LOU, 8/41:257
GERMS, 5/40:210, 10/44:36, 7/48:260, 7/55:253, 7/62:243, 12/68:73,
disease and, 3/56:154, 6/61:241, 7/66:251, 4/63:183, 12/68:81, 2/72:137, 3/72:160
GERM THEORY, 9/47:7, 6/55: 224, 12/68:81, 7/73:277, 5/75:209, 2/80:153
GERM WARFARE, 9/52:16, 11/52:53
GANDHI, MAHATMA, 3/45:147, 10/50:35
GIAN-CURSIO, DR. CHRISTOPHER,
trial of, 6/42:222, 1/48:105
medical freedom and, 12/45: 88
acquittal, 7/46:249
imprisoned, 12/47:78, 5/48:206, 3/68:150
letter to children, 12/47:79
rally for, 11/48:55
arrested, 5/50:198, 3/53:148
plea for support, 2/67:132
GIANTISM, 10/45:28, 6/66:226
GLANDS,
ductless, 4/40:l82
enlarged, 7/41:233
GLASSES, (See also EYES.)
GLAUCOMA, 2/67:123, 8/68:270
GLUTTONY, (See also OVEREATING.)
in history, 1/41:115
liver and, 11/45:53, 5/58:200
GOD, heals, 10/72:32
GOITRE, 6/40:221, 8/45:265, 10/47:25, 3/56:145
GONORRHEA, 2/43:121
GOUT, 1/40: 101, 6/50:217, 11/64:55, 6/66:217
GRADUALISM, 9/64:18
GRAHAM, SYLVESTER, 2/49:130, 6/70:234, 5/72:193, 7/72:246, 8/74:282, 11/79:57
GRAINS, 5/65:201
fit for humans?, 10/65:35
GRAPE DIET, (See also CURES.)
GROWTH, normal, 10/45:40
HABITS, 3/41:152, 4/56:175, 2/30:132, 10/72:41, 5/77:207, 8/77:267
how to break, 8/49:266, 11/79:70, 10/79:39
dangers of, 7/77:252
HAIR, 11/76:6, 4/77:197, 10/77:41
HAUSER, B. GAYLORD, 12/50:73, 11/51:68
HAY FEVER, 4/40:173, 5/42:201, 10/42:31, 5/45:197, 4/48:168, 5/51:193, 7/52:241, 5/53:193,
4/55:169, 11/58:49, 9/59:7, 5/64:195, 5/65:193
HEADACHES, (See also MIGRAINE.) 9/45:51, 4/59:176, 5/59:199, 3/63:197, 11/65:52, 12/76:73
HEALERS, 2/53:123
HEALING, 12/40:77, 4/41:179, 10/42:34, 6/43:219, 2/56:148, 1/74:97
doing nothing in, 6/58:217, 8/76:265
power of, 1/64:102, 8/64:278, 2/73:129, 7/74:247
process of, 3/58:148, 4/58:169, 9/70:17, 5/79:283
curing vs. 4/70:187
crisis during, 9/45:12, 3/46:267, 7/65:253, 9/53:15
as a continuous process, 2/71:141
violence and, 8/78:272
HEALTH, 4/41:176, 8/41:259, 10/42:33, 11/43:63, 12/50:80, 8/51:278, 7/52:243, 7/62:248,
11/63:55, 8/64:276, 2/67:134, 1/70:97, 5/73:204, 3/74:153
disease and, 7/73:252
defined, 3/76:146, 2/77:141
basis of, 2/45:132, 5/45:204, 9/64:12, 10/64:43, 12/69:77, 5/71:204
consciousness and, 1/65:99
modes of cure vs., 3/65:157
effects of diet on, 4/72:177
simulated vs. well being, 1/78:102
heredity and, 6/78:217
fraud, 11/72:51, 3/76:150
recovery of, 8/52:269, 2/68:135, 1/70:119
recovery time, 1/62:101
ways and means of, 8/64:265, 12/75:85, 9/76:1, 11/77:49, 11/77:56, 3/80:187
imperfect world and, 12/79:101
human standards, 2/71:121
relaxation and, 9/47:3
reformers, 12/48:76
education vs. treatment, 4/73:179, 5/76:208
education, 6/76:237
resistance and, 5/77:193
HEALTH FOOD, business, 2/78:140
HEART, 7/66:250, 8/68:271, 10/68:25, 1/80:113
attack, 3/43:156, 5/50:202, 5/58:198, 4/73:172
disease and, 8/40:280, 10/51:25, 3/55:145, 12/63:190
drugs and heart disease, 12/49:83
endocarditis, 1/44:97
exercise and, 9/40:9, 7/62:245, 5/62:201, 11/62:53, 5/69:193
fasting and, 8/40:280
fat and, 2/61:125
poisoning, 1/76:111
normal, 2/40:131, 4/48:186
palliation, 12/68:90
sex and, 2/54:121
transplant, 5/69:195
HEMATAMESIS, 5/42:204
HEMOPHILIA, 3/51:145, 11/67:49
HEMORRHOIDS, 8/40:271, 8/47:265, 8/61:279, 9/61:15
HERBS, 9/55: 13, 6/61:231, 5/63:200, 4/72:187, 1/75:106, 9/75:3, 5/77:199
fallacy of, 6/45:224, 9/47:15, 2/46:133, 7/71:254, 5/79:268
harmfulness of, 12/49:86, 1/57:117, 2/57:139, 9/71:8
symptom suppression, 2/50:135
as medicine, 8/78:278
HEREDITY,
food and, 7/71:226
health and, 6/78:217
HIPPOCRATES, 4/42:185
HOME BIRTHS, (See also CHILDBIRTH.)
HOMEOPATHY, 10/40:40, 11/40:66, 4/48:172, 1/50:108
biochemics and, 4/49:171
HONEY, 1/64:105, 10/75:25, 6/77:221, 3/80:172
HORMONES, 7/57:272, 9/65:6
endocrine, 8/57:272, 6/57:223
HORSES, nutrition of, 7/60:250
HUMANS
as scavengers, 10/79:29
potential, 12/71:78
survival of, 7/69:244
HUNGER, 5/40:205, 12/40:83, 7/56:259, 4/65:173, 5/74:201
appetite vs., 4/46:175, 2/59:124, 12/61:77, 1/70:113
children and, 12/60:91
pain and, 2/71:134, 1/74:102
HUNZAS, 8/72:282
HYPERTENSION, (See also BLOOD PRESSURE.) 3/79:200
coffee and, 6/63:222
HYPERTROPHY, 4/70:174
HYPOGLYCEMIA, 1/73:97, 4/77:170
HYSTERECTOMY, 1/54:105
IATROGENIC DISEASE, 6/65:231, 2/70:134, 4/72:181
death and, 2/74:140
ILEITIS, 7/56:242
IMMUNITY, 8/40:275, 3/42:152, 7/44:252, 11/56:55, 4/64:183
IMMUNIZATION, 7/62:261, 10/67:25, 11/71:49
INDIANS, life among, 10/69:32
INDIGESTION, 7/43:241, 7/70:245,
curing, 1/50:94
INERTIA, 6/51:225
INFANTS,
blue babies, 4/48:174
bungled births, 4/48:174
care of, 12/67:76, 12/69:83, 5/76:212, 3/77:150, 5/78:198
crying and, 9/66:5
deafness and, 7/40:247
diarrhea and, 6/48:217, 9/50:1
drugging of, 9/67:19, 2/74:138
cow’s milk and, 8/69: 265
exercises, 12/44:86, 7/66:257
feeding of, (See also BREASTFEEDING.), 4/53:173, 8/53:273, 3/62:154, 9/66:5, 6/69:224, 11/43:51,
7/40:241, 6/73:236, 8/77:265, 10/77:40, 2/78:123, 5/78:208, 1/79:132, 6/79:295
first years, 10/67:30
formula feeding, 1/43:102
indigestion and, 4/52:182
milk and, 5/50:93
meat and, 4/53:171
normal, 11/66:57, 9/78:19
overweight, 8/70:276
starch feeding and, 9/48:3
sleep and, 1/73:119
weight at birth, 12/43:82 3/46:153, 8/46:227, 11/61:66, 6/69:226,8/70:271
INFECTION, 5/67:193, 9/40:7
INFLAMMATION, 5/73:199
INFLUENZA, 10/39:29, 10/41:25, 2/44:121, 2/53:121, 2/60:124 6/62:217, 2/65:121, 4/76:169, 5/76:201
fasting and, 2/44:122
INSECTS,
as food, 2/67:130
as medicine, 2/67:131, 3/79:218, 11/73:70
INSTINCTS, 11/70:52, 6/74:236, 7/74:259
instinctive medicine, 7/74:245
INTESTINAL CLEANERS, 11/79:79
INTRAVENOUS FEEDING,
fasting vs. 1/70:111
IRIDIAGNOSIS, 11/41:57, 9/49:8, 10/49:32, 11/54:64, 7/56:257
IRIDIAGNOSIS, 10/69:28, 12/40:82, 11/69:58, 12/69:79, 1/70:112, 2/70:124, 3/70:162, 5/71:207
JEALOUSY, 10/79:32
JEFFERSON, THOMAS,
as a hygienist, 12/46:78, 3/72:156
on medicine, 8/41:275, 7/73:256
on physicians, 12/78:117
JENNINGS, DR. ISAAC, 1/72:108, 1/72:109
JUICES, 11/63:60
JUICE THERAPY,
fasting substitute, 1/61:113
fasting vs., 11/62:68
JUNK FOODS,
children and, 6/40:223, 5/43:195
KENNEDY, JOHN F., 1/64:111
KIDNEYS, 9/67:16, 10/65:27, 10/74:25
stones, 11/44:53, 12/44:79, 2/51:121, 1/66:101
KNEES, knock, 2/51:134
LARYNGITIS, 12/39:77
LAW OF CORRELATION, 10/66:29
LAW OF VITAL ACCOMMODATION, 5/68:206
LAXATIVES, 11/41:59, 7/73:241, 7/73:256, 9/75:1
LEARNING, 7/78:259
LEUKEMIA, 8/43:269, 4/67:169
LIFE,
laws of, 10/72:34, 6/73:225,
hygiene and, 7/65:245, 8/75:267
first principles, 10/74:28
efficient, 1/77:12
medieval, 11/71:65, 11/71:68
theory of, 4/74:177, 5/74:200
LIGHT, 8/67:265, 5/74:210
LIMITATIONS,
living within, 1/57:100, 2/64:124
out of, 7/65:243
LIVER, 2/43:123, 5/53:207, 8/65:265,
abused, 1/47:99
congestion of, 7/46:243
fasting and, 11/45:53, 5/58:200
overeating and, 11/45:53, 5/58:200
LIVING, (See also HEALTH.)
normal, 10/75:44
healthful, 5/71:204
LOCKJAW, 8/49:263
LOCOMOTOR ATAXIA, 6/54:220
LONGEVITY, 9/42:9, 5/49:210, 9/55:15, 7/69:249, 4/71:183, 5/72:206, 5/76:203, 5/80:247
LOVING, 10/74:31
self, 12/64:91
LUMBAGO, rest and, 5/40:199
LUNGS, (See also SMOKING.)
smoke and, 6/51:234
vital capacity, 3/74:165, 4/74:187
L.S.D., 1/68:100
LYMPHATIC SYSTEM, 3/53:158, 6/52:226, 7/76:248
MACFADDEN, BERNARR, 11/55:53, 11/55:61, 12/55:87, 1/56:108, 3/57:159, 8/56:280, 11/74:67
MALARIA, cure, 3/49:149
MALPRACTICE, 1/72:106
MALNUTRITION, 4/49:181
MASTITIS, 5/62:210
MATTER, mind and, 2/70:130
MEASLES, 3/40: 151, 10/45: 25 4/51:169, 10/55:38, 6/67:217
MEAT, substitutes, 3/65:158
MEDICAL EMERGENCY, protection against, 1/79:150
MEDICAL HISTORY, 12/73:73, 74, 79, 85, 88, 90; 1/74:105; 7/74:261; 8/74: 278; 2/75:123;
11/75:65; 4/76:171; 9/77:12; 4/79:229; 4/80:207
MEDICAL PHILOSOPHERS, 10/70:31 9/69:12, 12/73:73
MEDICAL POISONING, 1/40:112, 5/79:269, 3/77:160
MEDICINE,
case against, 4/76:184
diagnoses, 10/72:37
errors in, 12/70:79
food as a, 12/60:85
government in, 3/78:175
hygiene vs. 1/58:97, 5/74:209
natural, 11/62:66
profits, 2/73:132
state and, 5/73:212
testing, 8/72:282
wasteful use, 4/72:185
MENOPAUSE, 9/43:6, 1/48:97, 10/48:33, 5/52:193, 5/55:193 11/58:64, 12/58:88, 3/62:159, 2/66:129, 12/69:73
superstitions and, 3/73:145
errors, 12/70:79
MENSTRUATION, 10/39:38, 5/43:203, 8/43:267, 1/44:109, 3/44:157, 4/44:181, 1/46:112,
5/46:210, 5/53:206, 3/62:155, 9/78:3, 5/80:225
animals and, 2/44:127
normal, 10/54:38, 9/55:6
MENTAL ATTITUDE, 2/68:135
poise, 5/77:198, 1/78:104
MENTAL DISEASE, 11/57:61, 4/60:172, 11/77:61
care of, 6/67:224
fasting and, 11/64:54
hygiene and, 9/52:4
drugs and, 5/66:99, 7/57:243
MENTAL HEALTH, 5/65:205, 7/78:255, 10/78:45, 8/74:265
MENTAL ILLNESS, 7/58:241, 12/65:73
MENTALISM, 9/74:5
MERCURY, 10/70:35
METABOLISM, 12/39:79
diet in, 2/49:123
diseases of, 7/62:241
MICROWAVES, 11/76:69, 2/80:161
MIDDLE AGES,
eating in, 12/71:93, 11/66:56
life in, 11/71:68
nobles and serfs, 11/71:65
MIDWIVES; 10/43:29, 8/67:277, 11/73:61
defense of, 7/45:255
MIGRAINE, 12/40:75, 12/56:73, 8/59:268, 12/62:73, 4/66:173
MILK, 4/59:172, 8/62:271, 7/74:253, 3/79:206
digestion of, 5/56:212, 8/69:274, 2/80:148
mammals and, 12/63:82
pasteurized, 8/48:278, 12/48:77
infants and, 5/50:193
poisons in, 10/49:27
study of, 8/69:269
MINERALS, 10/78:37
MIND,
body and, 8/60:265
drugs and, 5/66:199
in health and disease, 12/48:75, 8/56:265, 10/60:28, 4/67:179, 5/68:196, 3/78:150
superstition and, 6/69:221
matter and, 2/70:130, 8/74:65
MONOSODIUM GLUTAMATE, 4/69:185
MOTHERHOOD, normal, 6/69:223, 10/72:35
MUCUS, 12/43:89
MUD, 3/49:161
MULTIPLE SCLEROSIS, 1/52:97
fasting in, 5/56:209
MUMPS, 11/39:53, 11/45:49, 10/52:25
MUSCLE, tumors of, 1/54:105
MUSCULAR DYSTROPHY, 2/56:126
MUTATIONS, 11/54:57
MYASTHENIA GRAVIS, 4/40:194
MYOPIA, 5/41:205
NARCOSIS, 1/53:107
NATURAL, definition of, 5/63:205
NATURAL HYGIENE, 9/56:5, 9/58:18, 1/59:115, 11/60:55, 8/64:308, 9/65:4, 9/68:14, 2/54:123, 9/65:3,
4/70:143, 9/74:9, 4/76:183, 1/79:152, 9/70:10, 6/77:226, 7/77:245, 5/79:261, 1/79:152, 2/79:182
ancient, 9/70:1, 10/70:33, 11/70:62
brain disease and, 10/59:29
chiropractic and, 9/47:9
comprehensive system, 5/65:199
discernment and criticism, 10/65:30
economic living, 3/48:147, 1/67:103
education and, 12/75:93
exclusive system, 12/47:76, 6/65:226
discipline, 6/72:217
exercise and 3/53:149
expectations of, 7/50:243, 10/62:25
fasting and, 2/64:127
human dignity through, 2/79:171
as a fad, 6/71:219
gradualism in, 1/59:108, 9/75:20, 11/75:64
health recovery and, 1/70:119
inconvenience of, 3/65:151
intoleration of, 9/45:3
defense of, 3/43:147, 4/43:182, 5/43:207, 6/43:225
discipline, 10/44:33, 3/47:152, 9/58:3, 6/76:222, 1/78:106
living and, 3/71:161, 3/75:158
limitations, 5/76:200, 6/61:217
life and, 7/65:245, 2/78:145
legal persecution of, 5/78:195
medicine vs., 1/58:97, 5/74:209
natural law and, 4/80:205
nutrition and, 2/48:123
occupations, 5/77:197
psychoanalysis, 12/72:76
power of, 2/59:138
precision in, 11/40:51, 3/59:160, 11/78:65
principles of, 6/49:222, 7/49:244, 8/49:280, 4/54:169, 8/55:272, 11/58:61, 8/62:265,
5/73:203, 10/74:28, 8/75:277, 9/75:17, 12/75:73, 9/75:18, 12/75:82, 3/76:148,
3/76:161, 1/77:107, 2/77:121, 3/77:167, 11/77:67, 1/78:110, 2/78:138, 4/78:189
psychology and, 5/49:197
practitioners and, 3/63:147, 10/67:40
primitive, 10/69:25
seriousness of, 6/77:231
surgery and, 7/71:242
simplicity of, 9/66:9, 8/79:376
social environment for, 5/49:195, 5/49:200
social situations, 6/66:223
spiritual side of, 5/52:195
system of, 5/50:203, 2/58:121, 5/61:196
self-care, 2/78:129
safeguarding, 8/71:271
treatment vs., 1/59:104
vegetarianism vs., 1/66:112
world revolution and, 8/65:270
worldly obstacles to, 1/72:116
way of life, 3/70:147, 8/70:269
NATURAL HYGIENIST, 4/45:176, 9/73:3, 9/73:16, 6/74:224, 9/74:1
adulterated, 11/72:62
becoming a professional, 3/56:152
college and, 7/73:254
enervation and, 4/72:178
fasting and early hygienists, 6/54:221, 7/65:248, 11/75:61, 2/71:137, 3/54:158, 1/59:106
Jennings, Dr. Isaac, 1/72:108
freedom, 5/74:202
need for, 12/58:77, 6/73:232
philosophy, 11/73:58
pseudo-hygienic, 2/74:142
responsibilities, 8/67:279
NATURAL LAW, 6/77:230
NATURAL LIVING, 2/41:128, 6/41: 219, 3/74:145
NATUROPATH, 12/41:90
NATUROPATHY, 11/39:67, 6/42:226, 12/49:88, 4/52:176, 10/48:31, 11/48:32
NEARING, SCOTT AND HELEN, 10/55:35
NECK, 3/44:147
NERVES, 6/46:219
structure and action of, 3/71:153
NERVOUS DISEASES, 7/58:241, 9/52:4
NERVOUS SYSTEM, 9/43:1
NEURALGIA, 9/40:19
NEURASTHENIA, (neurosis) 7/72:241, 3/55:145, 6/46:219, 10/48:25, 10/50:25
NEURITIS, 10/40:25, 11/46:49
NEUROSES, 6/45:217
NICOTINISM, 4/41:184
NOISE, 1/43:10
NORMALCY, 8/64:285
NUCLEAR POWER, 11/70:49, 10/72:25, 5/74:211, 7/76:252, 1/77:97, 3/80:192
NUTRIENTS,
source of, 7/71:244
NUTRITION, (See also DIET.), 12/41:73, 4/42:181, 10/43:35, 11/43:59, 12/43:83, 7/57:247,
3/64:145, 11/63:49, 3/57:155, 11/78:84
hygiene and, 2/48:134
reproduction and, 6/47:225, 8/53:265
stimulation vs., 4/54:184
superior, 3/55:148
NUTS, 9/41:3, 4/57:171
nut milks, 12/49:109
OCCUPATIONS, 5/77:197, 3/75:153
OILS, 2/80:148
ORANGES, 3/64:163
ORGANIC UNITY, 10/40:29
ORGANIC VS. INORGANIC, 5/71:208
ORTHOBIONOMICS, 10/76:29
ORTHOPATHY, 12/40;85, 1/43:112, 6/47:235, 5/50:209, 10/54:37
OSTEOARTHRITIS, (See also ARTHRITIS.) 5/66:193
OSTEOMYELITIS, 3/46:145
OVEREATING, (See also GLUTTONY.) 4/43:172, 2/44:130, 12/63:86
liver and, 11/45:53, 5/58:200, 9/71:10
OVERWEIGHT, (See also WEIGHT.)
OXALIC ACID, 8/61:274, 7/67:250, 12/76:83
OXIDATION, 10/78:37
PAIN, 10/73:36, 8/76:267, 6/79:315, 7/79:347, 6/79:315
PAIN KILLERS, 8/45:282
PALLIATION, 2/41:133, 5/51:200 12/52:80, 9/63:6, 3/64:166, 2/70:130, 1/72:102
PARALYSIS,
infantile, 11/40:49, 12/44:75,12/44:78, 7/45:245, 7/49:239
PARASITES, intestinal, 4/56:183, 5/70:210
PARKINSON’S DISEASE, 12/51:73, 12/66:73
PASTEUR, LOUIS, 1/55:105, 8/73:275
PASTEURIZATION, 7/40:248, 9/67:7
PATHOGENESIS, prevention by, 12/42:88
PATHOLOGY, 2/42:125, 10/45:37
holistic, 2/54:135
evolution of, 10/70:25
PENICILLIN, 8/62:276, 9/44:13
PERSIMMONS, 10/45:27
PERSPIRATION, (See also SKIN.) 5/47:203
PESTICIDES, 1/71:114, 6/79:311
PESTILENCE, 11/67:53, 11/71:53
PHARMACOLOGY, 12/54:79, 8/69:281, 4/70:178
PHLEBITIS, 7/58:253
PHYSICAL FITNESS, (See also NATURAL HYGIENE.) 12/61:73
PHYSICIANS, 1/74:103, 1/74:104
PHYSIOLOGY, 7/68:250, 9/68:6, 3/69:145
diet and, 10/54:30
PHYTOTHERAPY, 8/78:278
PILES, (See also HEMORRHOIDS.)
PLACEBOS, 3/55:153
PLAGUES, 11/71:53
PLANTS,
toxic, 12/72:84
symbiosis, 11/69:55
PNEUMONIA, 11/42:49, 11/44:49, 11/47:51, 2/50:121, 12/55:73, 1/65:97, 2/65:125, 12/71:76
avoiding, 1/48:109
wiping out, 1/69:97
POISON, 9/48:5, 10/51:31, 11/51:54, 12/57:88, 7/59:255, 3/63:150, 9/65:11, 3/67:153
hypersensitivity to, 12/58:79
toleration and, 2/48:133
POISONING, 9/42:13
protein, 9/54:1
POISON IVY, 1/77:110
POLIOMYELITIS, 9/48:1, 1/49:105, 11/49:53, 1/50:114, 4/52:169, 12/57:77
serums and, 8/51:265
POLLUTION, 5/79:257
POLYPOSIS, 5/42:193
POLYPS, nasal, 10/57:25
POSTURE, 2/53:125, 12/64:75, 11/75:55
PREGNANCY, (See also PRENATAL CARE.)
aspirin and, 1/76:117
coffee and, 10/63:39
diet in, 12/67:84
drug addiction and, 1/58:105
drugs and, 8/63:278, 4/68:182
healthy, 1/68:97
life of fetus, 9/43:3
nausea in, 7/46:245
normal, 6/55:222
pain and pleasure, 6/69:220
smoking in, 11/42:68
vomiting in, 10/39:27, 7/46:245, 5/63:193
weight lifting and, 3/62:149
PRENATAL CARE, 11/42:68, 6/47:225, 8/53:265, 11/63:64, 1/58:105, 6/69:228, 7/62:252,
10/63:39, 3/62:149, 10/72:35, 1/76:117, 11/74:57, 9/77:1, 7/78:241
PREVENTIVE MEDICINE, 7/61:248
PRIMITIVES,
lives of, 10/69:29
games and strengths, 10/69:37
PRINCIPLES, human, 1/70:100
PRISTINE, LIVING, 7/69:253, 6/73:230
PROSTATE, 6/41:229, 4/42:169, 5/46:197
enlargement, 6/52:217, 3/54:145
PROTEIN, 7/55:258, 2/64:121, 8/65:271, 1/69:102, 4/73:190, 7/73:263, 8/73:269
amino acids and, 10/55:40
animal, 8/50:267
high protein diet, 7/71:250
how much?, 3/49:145, 9/78:8
protein myth, 8/76:278
poisoning, 9/54:1
nuts and, 4/57:171
plant vs. animal , 6/71 :230
how to eat , 7/70:257, 3/74:131, 3/79:194
vegetable, 7/50:245
PSORIASIS, 8/40:273, 8/63:265
PSYCHIATRY, 5/51:195
PSYCHOANALYSIS, 6/45:217
PSYCHOLOGY, natural hygiene and, 5/49:197
PSYCHOTHERAPY, 11/42:53, 8/60:275
PUTRESCENCE, natural hygiene vs., 11/48:53
RABIES, 5/65:196, 4/70:169
serum myth, 6/51:224
RADIATION, 10/60:25, 11/70:64, 12/60:73, 7/69:241
birth defects and, 7/78:241
foods and, 9/62:14, 11/62:60
home and, 8/61:265
ionization and, 2/60:121
RADIESTHESIA, 7/66:263
RECIPES, 3/51:162
RECOVERY, (See also HEALTH.) 10/41:35, 10/4 8 :28, 4/54:182, 1/65: 115
means of, 7/65:257
requisites of, 5/69:211, 2/70:121
time factor in, 3/64:154
RECYCLING, 1/76:115
REFORM, 10/72:42
revolution vs. , 8/72:285
REGENERATION, 10/54:33
REJUVENATION, 4/41:169, 10/78:53
RELAXATION, 1/65:114
health and, 9/47:3
RELIGION,
medicine and, 5/79:278
truth and, 12/79:95
REPRODUCTION,
nutrition and, 6/47:225, 8/53:265, 3/75:153
fasting and, 8/53:265
RESISTANCE, 11/64:70, 8/66:270
REST, 1/42:51, 6/50:231, 9/58:1, 9/63:10, 10/68:38, 5/70:193
physiology of, 2/45:125, 5/60:201
sleep and, 10/76:25
stimulation vs., 12/55:91, 8/68:280, 9/75:13
need for, 4/71:169, 8/74:267, 11/77:53
is it dangerous?, 3/72:152
RETICULOENDOTHELIAL SYSTEM, 7/76:247
REVOLUTION,
social, 7/72:261, 2/73:125, 2/78:135
reform vs., 8/72:285
RHEUMATISM, 6/43:217, 6/50:217, 9/63:1
RHINITIS, 7/42:241
RIGHTS, human, 10/76:31
RING WORM, 9/48:7
RUTH, BABE death of, 9/48:20
SACROILIAC, strained, 7/50:256
SALADS, 3/72:147
dressings and, 10/76:42
vegetable, 11/68:59
why?, 5/48:195
SALT, 10/44:34, 8/44:276, 2/45:136, 11/46:62, 2/49:126, 7/53:247, 11/55:62, 1/56:103,
7/56:245, 10/58:27, 6/59:231, 3/73:158, 1/60:106, 5/62:195, 8/66:273, 10/70:28, 3/72:145, 6/75:220
salt tablets, 9/45:20, 8/52:267, 10/76:41
sea, 2/61:139
SCARLET FEVER, 4/53:169
SCIATICA, 10/66:25
SCIENCE, commercial debasement, 11/77:54
SEAWEED, 6/78:220
SEEDS, 1/67:100, 9/73:5
SELF-PROTECTION, 10/76:35
SENILITY, 4/50:169
SENSES, special, 3/71:145
SERUMS, 1/41:106, 8/42:265, 7/61:247,
poliomyelitis and, 8/51:265
SESAME SEED, 2/78:123
SEX, 7/77:257, 12/77:85
dysfunction of sexual organs, 6/71:234
heart and, 2/54:121
vegetarianism, 1/51:103
SHAW, GEORGE, 9/52:1
SHELTON, DR. HERBERT M., 8/51:274, 9/54:6, 2/73:123, 4/74:172, 10/77:25
library of, 1/61:97, 11/75:63
SHOCK, 1/64:104
SHOTS, 12/44:76
SICKNESS, 3/41:147, 4/62:177
as unnatural, 12/63:77
care during, 11/50:51, 2/60:136, 8/64:282, 5/68:195, 6/68:223
poisoning in, 8/62:278, 1/63:106
SINUS, 3/40:149, 3/48:145, 2/49:121, 1/77:111
SINUSITIS, 2/52:134, 10/54:25, 10/58:35, 1/59:97
acute, 5/56:193
SKIN, 5/41:197, 1/42:99, 2/63:126, 2/65:134, 3/65:153, 1/75:103, 6/79:289
brushing, 10/76:42
burns, 8/79:282
diseases and care of, 6/60:231, 7/60:255
dry, 1/77:110
eruptions, 8/47:278
sweat and, 4/79:235
sweat bathing, 5/47:203
SLANT BOARD, 7/67:247, 6/77:223
SLEEP, 1/40:103, 11/40:53, 5/43:199, 12/47:83, 5/50:195, 1/73:118
drugs vs., 1/50:113
napping, 3/77:156, 3/79:194
rest and, 10/76:25
sleeplessness, 5/50:195, 4/79:234
SMALLPOX, 7/41:240, 9/46:16, 5/47:193, 2/72:122, 6/73:227, 1/75: 118
vaccination and, 9/47:4
SMOKING, 2/41:125, 7/49:245, 10/74:43, 11/74:61, 12/74:89, 1/75:113, 2/75:137, 3/75:160,
4/75:188, 5/75:211, 6/75:231, 7/75:257, 9/77:20
lungs and, 6/51:234
pregnancy and, 11/42:68
SNACKING, 9/70:21
SNAKE BITES, 9/40:21
SOAP, 3/78:148
SOCIETY,
social environment for hygiene, 5/49:195, 5/49:200
sick, 6/78:223
SOIL,
health, 10/52:31, 1/55:108
fertilization, 9/53:16, 10/53:34, 10/52:31, 1/55:108
remineralization, 8/53:278, 9/53:16, 6/56:235, 7/56:249
SPIDERS, 6/40:238
SPROUTS, 9/73:5, 12/73:93, 10/77:40
STARCH, 5/46:193, 2/74:133
infants and, 9/48:3
non-starch diet, 7/71:251
salivary digestion of, 6/58:223
SPINAL,
curvature, 4/62:172
distortions, 3/74:161
STERILIZATION, 10/59:43
STIMULANTS, 12/69:93, 11/70:135, 6/73:223
need for, 5/63:194
STIMULATION, 11/39:55, 4/54:184, 3/64:150, 2/72:132, 1/73:107, 10/73:34, 2/76:124
vs. rest, 9/75:13
therapies and, 6/77:225
STOMACH, ulcers of, 7/73:258
STRENGTH,
exercise and, 3/74:153
from food, 10/51:27
STRESS, 1/56:109
SUGAR, 6/42:232, 7/79:340
harms of refined, 1/72:97
SULPHUR DIOXIDE, 12/72:90
SUNBATHING, 6/43:221, 9/48:14, 5/50:199, 7/75:248, 12/76:85
objections to, 1/48:99
SUNLIGHT, 3/42:145, 3/59:154, 8/62:269, 6/68:217, 9/78:1
teeth and, 7/47:248
SUPPLEMENTATION, 7/55:246, 11/44:60, 10/55:44, 11/55:58, 9/60:2, 2/64:133, 3/64:158, 7/64:241, 3/70:150, 11/76:65, 4/77:169, 8/78:275, 10/78:38, 11/79:80
SUPPRESSION, evils of, 8/72:279, 12/72:91, 5/78:193
SURGERY, 12/45:82, 3/60:61, 1/73:116
natural hygiene and, 7/71:242
unnecessary in women, 5/54:210, 5/69:209, 6/70:226
SWEAT BATHING, (See also SKIN.) 5/47:203, 12/76:82
SWIMMING, 12/76:84, 6/77:222
SYMBIOSIS, 6/49:219
SYMMETRY, proportion and, 8/70:277
SYMPTOMS,
folly of treating, 10/41:33
suppression of, (See also PALLIATION.) 1/72:102
SYPHILIS, 12/42:83, 12/42:75, 2/43:137, 6/43:224, 4/53:187, 5/74:214, 4/79:240
TALKING, 1/53:116
TAMPONS, 5/80:225
TASTE, 5/53:195
TAYLOR, GEORGE H., 4/74:175
TAXES, natural hygiene and, 2/78:125
TEA, herbal, 7/55:251, 8/73:281
TEETH, 10/40:32, 5/42:202, 9/45:1, 12/47:80, /48:124, 6/73:235, 3/77:155, 4/77:170, 5/77:197, 10/77:42
canine, 6/70:230
children and, 10/49:30
deficiency, 5/56:202
dentures, 6/76:222
food and, 8/53:275, 11/54:61
periodontitis, 6/76:222
sunshine and, 7/47:248
TENSION, elimination of, 9/65:20, 10/65:45
TETANUS, 8/49:263
THALIDOMIDE, 10/62:27, 30, 32, 34, 35, 44, 8/74:274
THERAPIES, criticism of, 6/76:226, 7/76:256, 8/76:275
electronic, 12/76:93
natural hygiene vs., 4/76:181
intravenous, 6/49:235
THYROID,
disturbances, 3/45:153
deficiency, 7/40:264
TILDEN, DR. JOHN H., 12/40:80, 12/40:81
TOBACCO, 3/42:149, 2/43:138, 7/43:243, 4/51:174, 9/54:8, 9/55:7, 12/58:90, 5/60:211, 2/64:128, 3/64:149
taste and, 12/46:80
TOLERATION, 12/71:84
poisons and, 2/48:133
TOMATOES, 1/46:115
TONSILLITIS, 11/39:49
TONSILS, 6/40:231, 12/40:90, 4/44:169, 7/76:248
TOXEMIA, 7/40:257, 1/41:105, 6/46:217, 4/47:169, 11/48:49, 6/51:217, 9/55:1, 1/57:97,
8/64:274, 11/69:69, 3/75:145, 4/75:174, 5/75:194, 7/78:247
consequence of, 5/60:206
evolution of, 4/61:180
TRANQUILIZERS, 4/60:174, 11/61:53
TRANSFUSIONS, (See also BLOOD TRANSFUSIONS.)
TRANSPLANTS, 11/68:64, 5/69:195, 2/70:128, 2/70:129
heart transplant patient, 3/70:163
TRAVEL, natural hygiene and, 6/53:223
TREATMENT,
folly of, 6/63:217
forced, 5/70:200
TUBERCULOSIS, 3/40:153, 3/41:156, 7/79:175, /53:7, 2/62:130, 7/68:241, 11/68:58
TRICHINOSIS, 9/41:8
TREES, 5/74:208
TUMORS, 3/44:151, 9/44:8
autolysis of, 5/40:207, 12/47:75, 9/49:1
cancer and, 9/44:9
uterine, 1/54:105
TYPHOID EPIDEMICS, 1/71:97
TYPHOID FEVER, 6/65:217, 8/63:270
ULCERS, 4/59:169, 11/62:49, 11/63:51
cures, 1/49:97, 9/66:11
duodenal, 3/57:145, 5/60:196
fasting in varicose ulcers, 11/68: 61
fasting in peptic ulcers, 10/71:30
gastric, 3/57 :145, 5/60:193
peptic, 8/40:277, 12/43:73, 12/59:78, 3/67:147
UNDERFEEDING, 4/55:184
UNITY OF BODY, 1/70:118, 9/72:18, 9/72:265, 4/73:181
URIC ACID, 12/76:84
URINARY REACTION, 1/40:107
URINATION, nocturnal, 9/64:5
UTERUS,
bleeding, 2/47:121
fibroid, 2/40:134
prolapsed, 9/51:18
VACCINATION, 7/41:240, 8/78:283, 3/49:153, 4/50:178, 5/55:206, 8/56:273, /68:108, 2/68:134, 6/69:224,
12/71:80, 6/73:217, 5/74:207, 5/74:212, 5/75:209, 6/76:217, 7/76:244, 1/77:115, 5/77:199,
7/77:241, 9/77:16, 10/78:59, 1/79:142, 1/79:146, 6/79:302
immunity, 7/76:243, 7/76:245, 7/76:247
in France, 1/69:99
smallpox and, 9/47:4
syphilis, 12/42:83, 2/43:137
Trall, Dr. Russell Thacker, 10/70:37
VACCINE, 12/41:82, 8/42:265, 6/43:223
measles, 6/67:217, 12/67:83
sabin, 2/65:128
Salk, 7/55:241, 8/55:265, 9/55:16, 10/56:46, 7/59:249, 5/61:207, 4/62:175, 8/62:283
VACCINOPATHY, 11/41:65
VARICOSE VEINS, 8/41:266, 11/43:62, 5/48:208, 6/56:217
VASECTOMY, 3/77:154, 3/77:156
VEGETABLES,
cooking, 5/65:194
salads, 11/68:59
VEGETARIANISM, (See also PROTEIN.) 4/45:171, 12/63:91, 7/45:251, 9/54:1, 8/50:267
carnivorism vs., 10/46:37, 6/71:217
ethical, 10/73:31
sex and, 1/51:103
variety in, 2/52:121
world peace through, 8/52:265
vegetarians as successful people, 8/50:276
VETRANO, DR. VIVIAN, 3/54:149
VIGOR, 5/71:193, 2/80:141
VIOLENCE, 3/83:182
health and, 8/78:272
VIRUS, 6/44:231, 12/68:73, 12/70:76, 10/77:42
immunity to, 7/44:252
VITAMINS, (See also SUPPLEMENTATION.)
12/42:73, 9/43:8, 12/43:86, 8/43:275, 11/44:60, 10/55:4, 3/45:151, 5/45:202, 2/47:125,
12/59:75, 1/63:99, 9/76:12, 11/76:65, 2/77:134, 3/78:147, 8/78:275, 10/78:38
B-12 hoax, 8/59:353, 359, 363, 368,
chelation, 11/78:74
natural vs. synthetic, 9/52:35
VIVISECTION, 1/40:113, 8/43:281, 7/48:250, 5/51:203, 7/53:257, 10/53:29, 4/58:175, 12/64:81, 5/61:197, 7/67:254
animal, 7/48:250
human, 12/69:90
VOMITING, 5/46:204
WALKER, ROBERT, death of, 9/51:1, 1/52:104
WAR, drugs and, 1/73:117
WARTS, 5/44:198
WATER, 10/65:38, 6/43:221, 7/54:252, 9/64:3, 10/64:39, 12/72:88,
carbonated, 6/77:223
distilling, 2/77:135, 12/77:73
how much to drink
ice, 6/65:235
minerals in and disease, 2/78:126
rainwater, 6/77:223
WEIGHT,
dieting and working, 4/65:172
gaining, 8/43:277, 6/44:220
height fallacy, 7/44:259
lifting, (See WEIGHT TRAINING.)
losing, 9/67:1, 5/71:197, 2/72:121, 5/72:202, 2/41:121, 8/43:278, 1/46:110, 2/61:129, 12/63:75, 6/55:237
ideal, 8/43:277, 6/44:220
normal, 11/39:51 , 4/44:175, 10/45:31, 3/46:155
overweight, 3/46:161, 2/65:141, 3/69:148, 6/72:219, 12/76:85,
becoming overweight, 3/69:150
burden of overweight, 3/45:163
disease of overweight, 8/41:255
harm in overweight, 6/57:217
high cost of overweight, 3/69:151
WEIGHT TRAINING, 3/41:151, 4/77:180, 5/77:203, 6/77:231, 7/77:250, 10/77:45, 11/77:64,
12/77:92, 2/78:133, 3/78:152, 6/78:225, 1/79:137
dumbbell exercises, 12/60:83
exercises for body development, 11/60:62
learning about weight training, 2/77:140, 3/77:153, 4/59:183
lower body and waist, 8/59:273
muscle development, 5/59:201
back and waist, 7/59:246
miscellaneous exercises, 10/60:32
muscle building, 1/61:105
shoulders and back, 9/59:10
stretching and limbering with weights, 7/52:258
upper body, 10/59:36
upper.-back, 12/59:87
WISDOM, of the body, 1/64:112
WHOOPING COUGH, 12/45:73
WITHDRAWAL SYMPTOMS, 4/66:176
WOMEN,
cancer and, 12/74:86, 4/63:171
breasts, 6/70:217, 1/76:101
douching, 11/50:65
exercise, 9/44:14, 3/62:149
diseases of, 11/66:107, 11/52:56, 1/73:115, 10/70:226, 12/74:86
fatigue, 12/70:89
hysterectomy, 1/54:105
menopause, 9/43:6, 1/48:97, 10/48:33, 5/52:193, 5/55:193, 11/58:64, 12/58:88,
3/62:159, 2/66:129, 12/69:73, 3/73:145,
menstruation, 10/39:38, 5/43:203, 8/43:267, 1/44:109, 3/44:157, 4/44:181, 1/46:112,
5/46:210, 5/53:206, 2/62:155, 9/78:3, 5/80:225, 10/54:38, 9/55:6
motherhood, 6/69:228, 10/72:35
true beauty vs. artificial, 4/71:178
uterine tumors, 1/54:105
uterus, 2/47:121, 9/51:18, 2/40:134
WOUNDS, 1/41:114, 12/60:76,
WORK, 3/75:153, 5/77:197
X-RAYS, 6/42:218, 4/47:188, 2/49:140, 9/49:1, 11/59:49, 6/69:217, 3/79:194
cancer and, 2/52:126
YOGA, 12/62:82, 5/67:195, 4/70:186, 3/75:150, 10/76:38
YOUTH, peer pressure, 8/52:275
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& enjoy “The Health Seekers’ YearBook Adventure ” to discover the best
overview long-description of the best book on Natural Hygiene ever put into print!
This is the Natural Hygiene text — edited by Dr. Vetrano —
that Victoria & you will use while in counsel to get yourself well & to stay well!
FREE-SUBSCRIBE at... www.4livefoodfactorfriends.com
to enjoy Victoria’s teachings in The Live Food Factor & to discover
an overview description of the best book on Raw Foods ever put into print!
Here is the Raw Foods text — with the Natural Hygiene edited by Dr. Vetrano —
that Victoria & you will use while in counsel to get yourself well & to stay well!
At this website, discover “The 10 Reasons to Stop Cooking,” “The Fasting Factor”
& “Correct Natural Hygiene Raw Recipes” + 100 archived E-Newsletters
filled with what to expect with Victoria’s Correct Natural Hygiene Counseling!
VICTORIA... “FEEL FREE TO CONTACT ME
WITH ANY NATURAL HYGIENE QUESTIONS
OR HEALTH & WELLNESS CONCERNS, WHATSOEVER!”
Victoria BidWell’s Natural Hygiene Counseling Outfit
For 24 • 7 • 365 Telephone: ( 3 6 0 ) 8 5 3 – 7 0 4 8
For E-mail: victoriabidwell@aol.com
For Snail-mail: P.O. Box 558, Concrete, Washington 98237 USA
#1 — CLICK HERE...
for my first & long-standing & huge website,
loaded with inspiration & information & gift recipes & FUN:
www.getwellstaywellamerica.com.
#2 — CLICK HERE...
for the very best short overview introduction to Correct Natural Hygiene:
bestblog4correctnaturalhygiene.
#3 — CLICK HERE...
for Victoria BidWell’s counseling services designed to help Global Health Seekers
best live The 10 Energy Enhancers. Victoria’s Counseling Outfit is for those who cannot
travel to her Natural Hygiene Health Retreat in Washington State but who, nevertheless,
want to get turned around & jump-started with the next best thing — 1 on 1 counsel to
as good as it gets. Victoria teaches Natural Hygiene as taught by Dr. Shelton & as she &
Our 3 Texas Doctors — Dr. Vetrano & Drs. Tosca & Greg Haag — have corrected it.
Victoria counsels with Our 3 Texas Doctors at no extra expense & as needed
& shares their decades of knowledge & experience with Health Seekers:
www.bidwellsnaturalhygienecounseling.com.
#4 — CLICK HERE...
for our projected “1,000 Natural Hygiene titled collection of books, booklets,
magazines, courses, DVDs & CDs” to get posted throughout 2013 - 2014.
These titles come from The Pioneers, Dr. Tilden, Dr. Shelton, Our 3 Texas Doctors
Vivian V. Vetrano & Tosca Haag & Greg Haag, T.C. Fry & Victoria BidWell:
www.health4thebillions.org.
#5 — CLICK HERE...
for details on the 41 years of DR. SHELTON’S HYGIENIC REVIEW MAGAZINES
& for any 1 of 3 choices to order any or all of them:
#1 — The 41-Year Notebooks Package,
#2 — The 41-Year Barebones Package,
#3 — The 41-Year 3-DVD/Disk Package.
In 1980, Dr. Shelton left his 41-Year Set to Dr. Vetrano who has now copyrighted
it & passed it along to Victoria BidWell — “The Wilderness Woman!”
She is now passing it on — dirt-cheap — to Global Health Seekers:
www.drsheltonshygienicreviewmagazines.com.
#6 — CLICK HERE...
for Your FREE-E-TEACHINGS-A-MONTH & Our 4health4thebillionsfriends
Broadcasts from The Wilderness Woman & The HighJoy Horse!
Each FREE-E-TEACHINGS will be selected from among the 1,000 titles at
www.health4thebillions.org. Our 4health4thebillionsfriends Broadcasts bring
fascinating Natural Hygiene information & inspiration to Global Health Seekers:
www.4health4thebillionsfriends.com.
#7 — CLICK HERE...
for Victoria's Correct Natural Hygiene Nature Cure Raw Food Health Retreat,
with weekly rates as low as 1/3 the going $1,000 & with so many superlatives —
especially “The Glorious Back-to-Nature Mountain Setting”:
www.naturecurerawfoodhealthretreat.com.
#8 — CLICK HERE...
It is my extreme desire for Health Seekers/Purchasers to “SHARE! SHARE! SHARE!” the
digitized disks of Dr. Shelton’s Hygienic Review Magazines by inviting them to join up
with Our 3 Texas Doctors & me to form an inner circle of serious Enthusiasts. This
website is for The GetWell★StayWell Natural Hygiene Intelligentsia who want to take
their knowledge & understanding & their personal collections to the limit! This “INNER
CIRCLE” of Natural Hygiene Enthusiasts is by invitation only & is just for those who
have made clear through their purchases &/or donations that they want to be in on our
tele-conferences, our latest releases, our “Sales & Specials” & whatever latest, greatest
that we know Educators & Collectors would find fascinating &/or urgent.
www.ourbillionaireshighjoyinnercircle.com.
#9 — CLICK HERE...
for 118 pages from THE LIVE FOOD FACTOR — THE COMPREHENSIVE GUIDE
TO THE ULTIMATE DIET FOR BODY, MIND, SPIRIT & PLANET and gift E-Books
with your FREE-SUBSCRIPTION. Get also, Our HAPPY TRAILS TALKS
via E-newsletters: monthly E-saddlebags packed full of live-food recipes
& case histories & information & inspiration & FUN! FUN! FUN!
www.4livefoodfactorfriends.com.
#10 — CLICK HERE...
for “4 EASY PICKIN’S PACKAGES”
with many gifts & near-giveaways to inspire you to get your own copy of
2 BOOKS IN 1 — THE HEALTH SEEKERS’ YEARBOOK
WITH THE BEST OF COMMON HEALTH SENSE:
www.thehealthseekersyearbook.com.
#11 — CLICK HERE...
for the most complete biographical information on the life of T. C. Fry!
Victoria BidWell shares from COMMON HEALTH SENSE #5 to present
to Health Seekers her “T. C. Fry TimeLine” & “The Story of Life Science,”
with “Remembrances,” “Tributes” & “Eulogies” from his GetWell Friend followers,
& her speculations on why T. C. Fry died at age 69.
“The Collected Works of T. C. Fry” include 9,000+ pages & are offered
to Health Seekers on 2-DVD-Disks. Here are all books, booklets, brochures & courses
(except his “Big Course”) on 1 DVD-Disk & all his newsletters & magazines on another.
www.gethighwithtcfry.com.
#12 COMING IN 2014... YOU WILL CLICK HERE...
for our upcoming book: WHAT DR. SHELTON DIDN'T KNOW!
— CORRECT NATURAL HYGIENE FOR THE GLOBAL HEALTH SEEKER! —
with the prospectus & excerpts from our manuscript by us 4 Trailblazers:
Victoria BidWell & Dr. Tosca & Dr. Greg Haag & Dr. Vetrano.
In our WHAT DR. SHELTON DIDN'T KNOW! book scheduled for 2015,
we plan to present the following: a 600-page scrapbook with our stories,
a history of Natural Hygiene, Dr. Shelton's correct teachings summarized,
a celebration of Dr. Shelton & his legacy, the corrections of 6 major &
possibly dangerous teachings + 66 minor misteachings by Dr. Shelton
+ 6 potentially harmful teachings put out by Raw Food Movement leaders:
www.whatdrsheltondidntknow.com.
ALSO, PLEASE FEEL FREE TO CONTACT DR. TOSCA HAAG
TO FIND WHAT USANA SUPPLEMENTATION COULD OFFER
TO SUPPLY YOUR BODY WITH WHAT IT NEEDS TO IMPROVE
YOUR HEALTH & OVERALL WELL-BEING:
Dr. Tosca Haag
For 24 • 7 • 365 Telephone: ( 8 3 0 ) 5 9 1 – 6 4 9 9
For E-mail: doctorhaag@gmail.com
For Snail-mail: P.O. Box 1056, LaVernia, Texas 78121
Our 3 Texas Doctors Vivian Virginia Vetrano & Tosca Haag & Greg Haag
Give Correct Natural Hygiene advisement with USANA Supplementation Information:
www.doctorhaag.USANA.com.
CLICK HERE...
for The ROYL Retreat in LaVernia, Texas, formerly run
by Our 3 Texas Doctors: Dr. Tosca Haag & Dr. Greg Haag & Dr. Vetrano.
Although The Rest of Your Life (ROYL) Retreat is now closed,
many excellent articles & all Correct Natural Hygiene information
remain posted at this website for Global Health Seekers:
Disclaimer: The testimonies and information presented in The 41-Year Set of Dr. Shelton’s Hygienic Review Magazines are not meant to replace medical doctors, medical drugs, medical surgeries, or any other kind of treatment or care prescribed by medical doctors. Victoria BidWell is a Correct Natural Hygiene Health Educator. The testimonies and information presented in The 41-Year Set of Dr. Shelton’s Hygienic Review Magazines and on all Victoria BidWell websites are, therefore, for educational purposes only.
Victoria clearly explains: Before any Health Seekers can embark on The 10 Energy Enhancers Program, I urge them to come to Our Hygiene Homestead in The Woods or to either go into counsel with me — or — at least, to read “Our Guests’ Best Stories” at www.naturecurerawfoodhealthretreat.com. Such health improvements in these testimonies are typical of those who are willing and able to carry out my counsel as presented at www.bidwellsnaturalhygienecounseling.com. Health improvements, however, cannot be absolutely guaranteed for The Health Seeker going into counsel with me because results depend on how willing and able The Health Seeker is to practice Correct Natural Hygiene. Victoria’s Natural Hygiene Counseling Outfit teaches Health Seekers how to improve their health to the highest levels possible by incorporating The 10 Energy Enhancers into their daily lives wherever and whenever needed. Results will vary among Health Seekers depending on many variables. And primary among these variables are the following: the amount and kinds of toxins present in the body, how far the Health Seeker has descended into disease, any irreversible damages present, and how willing and able The Health Seeker is to follow The 10 Energy Enhancers conscientiously over a significant period of time. Because this last factor can vary from following The 10 Energy Enhancers “almost perfectly with great results” to “not at all with no results,” no one can guarantee that The Health Seeker will get... “AS GOOD AS IT GETS!” Barring this one factor of “unwillingness and inability,” on his or her part to follow The 10 Energy Enhancers, however, Health Seekers may expect “mildly pleasing to amazing results” when they embark on their Health by Healthful Living Adventure! Of course, The Health Seekers’ Adventure is bound to be easiest, most fun, and safest if counsel with me and my Natural Hygiene Counseling Outfit of Our 3 Texas Doctors is sought — and especially, if that counsel is sought while staying at Our Hygiene Homestead in The Woods!